Seeking Your Passion? Inquire Within!

Written by Fran Hendrick


We hear a lot these days about “passion.” Everywhere we look, it seems like someone is telling us to “find our passion,” to “follow our passion,” to “live passionately.” Inrepparttar abstract, it sounds like wonderful advice, but certainly there are not few among us who are thinking, “Where am I even supposed to look?” or even: “I don’t think I have a great passion!”

But what if it isn’t so hard! What if deep down we already know where to find it – because it’s a part of us?

What if there is a way to go about this that makes sense, one that you can do?

In fact, “finding your passion” means connecting with what is deepest inside. It begins with finding yourself. It’s part of what I like to call The Marigold Theory. The idea is simple: When you drop a marigold seed intorepparttar 130168 soil, it is genetically coded to grow into a marigold. If you try to somehow coax it into becoming a Hollyhock, it will disappoint you and itself, and it may even die.

Likewise, we are each born with a unique set of potentials. How sad ifrepparttar 130169 Poppies among us spend their lives trying to be Zinnias! Our task is to get back to that original seed and to create an environment where its potential can be realized, an environment where it can bloom.

Each of us has little sparks of energy that appear here and there throughoutrepparttar 130170 day. Something that happens, an idea, or a thought kindles a reaction in us. We have a burst of energy around it. That energy comes directly from our core and inspires us into action. And – you guessed it! –- action inspired from within is passion. Pay attention and follow that energy!

The opportunities are all around us. Sometimes they’re hiding in plain sight! Your passion is in that special charge that you feel when you’re doing something that you really love. It’s there inrepparttar 130171 way that there are some things that you always have energy for no matter how exhausted you are. It’s that natural high that you just sometimes get.

Those chances to pursue our own energy occur when we least expect them. One spring afternoon, while wandering with a friend throughrepparttar 130172 shops ofrepparttar 130173 historic town of Lebanon, Ohio, I fell in love with a miniature glass conservatory inrepparttar 130174 window of a beautiful little garden store.

Women's Self-Defense - Why Most Programs Are Wrong

Written by Jeffrey M. Miller


Women's self defense issues are constantly inrepparttar news and a 'hot' topic for conversations. It seems that everyone from police officers to karate instructors has his or her own philosophy and theories aboutrepparttar 130166 how's and why's of self defense for women and girls.

The truth is though, that many ofrepparttar 130167 same techniques and tactics taught to men for self-protection simply will not work for a woman. Why?...

... because attacks perpetrated on women have, at their foundation, certain inherent problems, issues, and conditions that are often very different for men who find themselves in defensive situations. Women have to deal with things that, quite frankly, men don't.

If this is something you're really concerned about, you owe it to yourself to do some serious research to get more information about real-world self-defense for women designed around issues specifically related to womens self-defense.

Now, before some of you start rolling your eyes or nodding your head in agreement, this is not a women's lib issue or anything ofrepparttar 130168 sort. It's simplyrepparttar 130169 way it is.

What kind of things make self-defense for women different? I'm glad you asked.

Well, for starters, physiologically speaking, there is a 7-to-3 strength ratio between male and female bodies. That means that if you were to stand a man and a woman, havingrepparttar 130170 same height, weight, and build, side-by-side, and all things considered (health, fitness, etc.)...

...repparttar 130171 man would still be two-and-a-half times stronger thanrepparttar 130172 woman!

This is not theory or one person's belief over those of others. It's scientific fact.

Next, women are more likely to be slapped, grabbed and pinned than punched or kicked. For men, it's justrepparttar 130173 opposite. The fact is that, most of us have been conditioned since childhood to act, play, and, yes, fight with each gender very differently. And attackers are no different.

The good news is that more and more women are being drawn torepparttar 130174 life-enhancing benefits ofrepparttar 130175 martial arts and basic self-defense programs for increasing their level of self-confidence and overall feelings of safety and security. The not-so-good news is that...

... there is a shortage of:

* Martial arts instructors who understand scientific self-defense, 'and' haverepparttar 130176 necessary life experience to be able to teach from a perspective that shares that experience.

After all...

... if an instructor has never been in a real-world self defense situation themselves, it will make it nearly impossible for them to teach real self defense to anyone - let alone self defense for women. It's kind of like going to a priest of counselor for marriage counselling who has never been married themselves. They both have information passed on by others but, neither has anyway of expressing that information based on real-word knowledge.

However, there is an over-abundance of...

...so-called self-defense experts who are ofrepparttar 130177 tough-guy, fighter type orrepparttar 130178 "This is Reality - Deal With it! macho-type.

These people, by their very nature arerepparttar 130179 "slugger-types" who rely and depend on speed, strength and size to win. Since self defense situations usually involve a bigger, faster, stronger attacker victimizing a smaller, less-prepared target - and, that'sexactly what most women are up against when they're attacked...

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