Finally, Information That Reveals The Shocking Truth About Vitamin Supplements! Find Out What You Friends, Family, Or Even Your Doctor May Not Know About How To Choose Which Vitamin Supplements Are Right For Your Body!Before we get started, do you ever find yourself asking any or all of these questions:
· Why do I keep spending money on all these vitamins and not feel a thing?
· Why do I still get sick and continuously feel lousy?
· Why is it so hard to stay "consistent" when it comes to taking vitamins on a regular basis?
· Which vitamins does MY BODY need?
· Will I be able to live life to it's fullest as I get older?
· How do I know "For Sure" which nutrients I am lacking in my diet?
The "New Scoop" On Vitamins... Vitamin supplements may be much more important than doctors thought in warding off cancer, heart disease and
ravages of aging—and, no, you may not be getting enough of these crucial nutrients in your diet!
Vitamins are a "Key" factor in warding off following chronic diseases:
ü Heart Disease
ü Lung Cancer
ü Bowel Cancer
ü Breast Cancer
ü Prostate Cancer
ü Osteoporosis
And,
The fact is: YOU probably aren't getting nutrients that you need!
World class nutrition experts have been recommending vitamins for more than 35 years!
"To take or not to take" is no longer question. ALL nutrition experts and most doctors support supplementation.
What To Take Is Now The Question... Optimal Health Journal lists many government surveys which state:
1. Our diets do not provide adequate levels of vitamins for AVERAGE HEALTH - let alone OPTIMAL HEALTH!
2. Of 21,500 people surveyed, NO ONE obtained 100% of recommended allowance for each of ten essential nutrients.
The prestigious journal of American Medical Association (JAMA) now recognizes importance of vitamins. It states:
"Most Americans do not consume adequate amounts of vitamins by diet alone.
...it appears prudent for all adults to take vitamin supplements."
The "Real Danger" In Overdosing on Vitamin Supplements... Did you know that your body needs specific amounts of different nutrients and that it can be harmful if you take too much of a certain vitamin?
Can you overdose? In a word - YES!
Overdosing can be more harmful than underdosing! For example:
1. In high doses, Vitamin C can act as a pro-oxidant causing rather than preventing cellular damage.
2. Taking too much Calcium can cause constipation and impaired kidney function.
3. In high doses, Iron can cause an increased risk of heart disease; also poisoning in children who take adult doses.
4. Zinc, in large amounts can cause gastrointestinal irritation and impaired immune function.
Which Nutrients Does YOUR BODY Really Need?
There's no such thing as a one-size-fits-all approach to vitamin supplements...
What nutritional supplements should you take? Answer that question, and go to head of class. People today are positively boggled by their choices...3,400 different supplements to choose from, at last count. Everyday you hear convincing arguments about why you should take each and every one of them:
v To prevent cancer
v Heighten immunity
v Lower blood pressure
v Increase energy
v Sharpen memory
v Reverse arthritis
v Build strong bones
You want all these things, so why not take all these supplements? For one thing, you'd go broke! Beyond that, you don't need them all! Taking too many might even hurt you! So, back to question: What supplements should you take?
With all different products on market today, how do you really know which vitamin supplements to take? Which ones should you be taking and in which amounts? That is question...
Even READERS DIGEST is asking: "Which vitamins do you really need?"
Natural Health Magazine goes one step further and asks:
"Are you absorbing enough nutrients?
Their answer: There's only one sure way to find out...
HAVE YOURSELF TESTED!
Top nutritional doctors use Metametrix Clinical Laboratory for nutritional / metabolic testing...
Which Vitamins Do The "Rich & Famous" Take To Stay Healthy...
The "Rich & Famous" rely upon their excellent health and vibrant looks to earn a living. They spend countless hours exercising, eating right and yes, taking vitamin supplements! The way they choose which vitamins to take is simple, they find out which nutrients their bodies are lacking in and simply take them. How do they do this? They take comprehensive ION test and have customized vitamins made based on test results.
