Schema Therapy

Written by ken Walsh


An Overview of Schema Therapy

Schema therapy has been developed specifically to treat personality disorders but has now been successfully used to treat chronic depression, childhood trauma, criminal offenders, eating disorders, couples work, relapse prevention and substance abuse.

Patients with personality disorders or more chronic conditions have failed to respond fully to traditional cognitive behavioural therapy treatments. Beck, Freeman & associates, (1990).

Mainstream services have largely failed these clients, resulting in them feeling more abandoned, flitting from service to service and therapist to therapist. Clients have difficulty maintaining stable relationships, are impulsive, display inappropriate anger, have recurrent suicidal threats gestures or behaviours. They may also suffer from identity disturbance, chronic feelings of emptiness/ boredom and display efforts to avoid real or imagined abandonment or rejection. Nhs staff therefore remain largely unskilled in dealing with this client group and may result in further feelings of rejection and abandonment as staff are only to relieved to haverepparttar client move on to yet another department or service.

“These clients are treated with minimal compassion and much blame in other therapies”, Young, (2003).

Schema therapy therefore is unusually compassionate and humane, normalizes psychological disorders The approach is sympathetic and respectful withrepparttar 114522 emphasis very much onrepparttar 114523 therapy relationship.

Schema therapy is a combination of aspects of different therapies, including cognitive behavioural, attachment, gestalt, object relations, constructivist and psychoanalytical. It expands on cognitive behavioural therapy by placing greater emphasis on explaining childhood and adolescent origins of psychological problems, emotional techniques,repparttar 114524 client -therapist relationship and on maladaptive coping styles.

Schema’s

A schema can be described as-

- a broad pervasive theme or pattern - comprised of memories, emotions, cognitions and bodily sensations - regarding oneself and one’s relationships with others - developed during childhood or adolescence - elaborated throughout one’s lifetime and - dysfunctional to a significant degree

Using hypnotherapy to beat IBS

Written by Sophie Lee


Hypnotherapy is one ofrepparttar best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, stomach pain and bloating.

There are now many hundreds of hypnotherapists who offer what is called “gut-directed hypnotherapy” for IBS, which takesrepparttar 114521 general techniques of hypnotherapy and applies them directly torepparttar 114522 abdominal pain and digestive symptoms which IBS sufferers struggle with. This type of hypnotherapy has been clinically tested and found to be very helpful to many IBS patients.

One ofrepparttar 114523 first studies of hypnotherapy for IBS was conducted by Dr Peter Whorwell, a leading expert on IBS and hypnotherapy inrepparttar 114524 UK. A trial he conducted inrepparttar 114525 1980s found that a group of IBS sufferers who had failed to respond to other treatments showed dramatic improvements when treated with gut-directed hypnotherapy. Since then, other therapists have shown similar results.

What hypnotherapy involves

Hypnotherapy in a medical setting bears no relation torepparttar 114526 kind of stage hypnosis where volunteers are made to do ridiculous things inrepparttar 114527 name of entertainment. In fact, patients remain entirely in control of their own actions, and are simply coaxed into a kind of deep relaxation state.

Whilerepparttar 114528 patients is in this staterepparttar 114529 therapist will talk to you and make positive suggestions – one typical method for IBS is to ask you to place your hand over your abdomen and imagine that a healing warmth is flowing from your hand to your stomach.

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