Health: Ritalin and the D.A.R.E Program

Ritalin and the D.A.R.E Program

Written by Shane Ellison

Ritalin and repparttar

D.A.R.E Program

By: Shane Ellison www.health-fx.net All Rights Reserved 2002 "It is only by means of repparttar 115753 sciences of life that repparttar 115754 quality of life can be radically changed. The sciences of matter can be applied in such a way that they will destroy life or make repparttar 115755 living of it impossibly complex and uncomfortable..."

-Aldous Huxley Author Brave New World

Within repparttar 115756 USA repparttar 115757 common thought is that "There is a huge demand for child care, particularly for infants and toddlers."

It's sad to see repparttar 115758 overwhelming majority of children who have become occupationally orphaned. This article is written to set repparttar 115759 record straight; there is no demand for child care in America, only a demand for parents.

If you're responsible enough to have children then you're responsible enough to take care of them. Most have given this responsibility to repparttar 115760 state. Once in elementary school, repparttar 115761 state passes that responsibility to drugs. This is seen by repparttar 115762 195% increase among children being diagnosed with Attention Deficit Disorder (ADD/ADHD) over repparttar 115763 last 5 years. These children are being prescribed Ritalin (methylphenidate), Dexedrine (dextroamphetamine), Desoxyn (methamphetamine), and Adderal (a mixture of Ritalin, Dexedrine, and amphetamine). Funny, while learning "Drug Abuse Resistance" through D.A.R.E, 60% of repparttar 115764 "attendees" are intoxicated and debilitated by these street drugs known as crank/speed. The paradigm; D.A.R.E is taught by police officers who put people in jail for using crank and speed. Interestingly, repparttar 115765 Drug Enforcement Administration (DEA) classify Ritalin, Adderall, and Dexedrine in repparttar 115766 same Schedule II category as methamphetamine and cocaine.

Waist Your Breath - Breathing For A Thinner Waist

Written by Nick Nilsson

The crunch exercise is repparttar

backbone of abdominal training. It develops repparttar 115752

muscles of repparttar 115753

abs to help you build that much-desired six-pack. But did you know that there is a way to do crunches that can actually decrease repparttar 115754

size of your waist?

The key to this technique is repparttar 115755 top position of repparttar 115756 crunch where your abdominals are contracted as hard as they are able to.

When you’re in this top position, I want you to breathe in and out slowly a few times. Try to relax every other muscle except repparttar 115757 abs. This breathing in and out will intensify repparttar 115758 contraction (as you will find out very rapidly).

Here’s how it works:

The muscles of repparttar 115759 abdomen are arranged in layers around your midsection, similar in concept to repparttar 115760 rings in a tree. While you are contracting repparttar 115761 rectus abdominus (the top-most front layer of your abs, also known as your six-pack) continuously, repparttar 115762 deeper abdominal muscle fibers are relaxing and contracting each time you breathe.

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