Relationship Advice That Matters Part One

Written by Yvette Dubel


(c)20004

It occurred to me I should just jump into what often feels likerepparttar “muck” of a better relationship with self because that is so often whererepparttar 101526 intense work is being done. It can seem like a crisis orrepparttar 101527 scuffles of getting throughrepparttar 101528 day. Instead of focusing on our relationship torepparttar 101529 self,repparttar 101530 creator ofrepparttar 101531 perceptions we are reacting to as absolute truths, we too often turnrepparttar 101532 glaring spotlight on others in our lives.

This tendency traps one in a victim role where others holdrepparttar 101533 power to dictate what we feel or do. To quote Steve Biko, “The greatest weapon ofrepparttar 101534 oppressor isrepparttar 101535 mindrepparttar 101536 oppressed.”

Consider that there are so many chances to look at how you talk to yourself, rather than obsessing about what your partner may have neglected to say to assure you orrepparttar 101537 colleague who didn’t hand you an agenda atrepparttar 101538 meeting when everyone else got one.

Usually, it seems this opportunistic moment is preciselyrepparttar 101539 one where we often select to falter, back track and undorepparttar 101540 work that’s been accomplished instead of seizingrepparttar 101541 opportunity to move even closer torepparttar 101542 goal, our true destination— ourselves.

There is an intangible quality to choices and experiences. I believe this is why we have visceral reactions to them. For now lets just agree to call this idea of intangible substance energy. This energy is expressed in demeanor, attitude, and deeds put into being, when they are not productive we must findrepparttar 101543 courage to be honest about that reality.

The self is calling you to claim your gifts, which exist to provide you with a temporal road map to success. The mission is to unearth, learn from, and apply it withrepparttar 101544 intention of eventual mastery. This isrepparttar 101545 point where a simple plan becomes an important part of “getting on with it” in a way that is meaningful.

But what isrepparttar 101546 key to doing this? I have sharedrepparttar 101547 above with several people and too many didn’t get it. It wasn’t what they wanted to hear, so I wondered, “Had I failed or had they?” And did that matter? After all, its not as if we are in school being graded. But then again, isn’t that exactly what we do to ourselves?

To userepparttar 101548 phrase coined by Iyanla Vanzant, people get grounded in “Spiritual Special Ed” where they keep creatingrepparttar 101549 same drama over and over again. Yet, they react inrepparttar 101550 same way and waste even more time by pouting over it and then in effect starting all over to end up acting outrepparttar 101551 same script again as if they are oblivious torepparttar 101552 opportunity to choose to react differently.

Each time they are re-victimized, perhaps this is a consequence of a fear-based society, but since not everyone subcomes this can’t ultimately, in my opinion, be used to justify self-defeating responses.

My decision onrepparttar 101553 issue of who failed? Once I clarified what my goal was and whatrepparttar 101554 need was that I was attempting to helprepparttar 101555 other person address my focus became how to shiftrepparttar 101556 experience into one that was mutually empowering.

After getting permission to share examples from our work together, I decided to share specific examples based my case studies inrepparttar 101557 hope of illuminating critical aspects of recovery from battered self-esteem and its symptoms.

During a session with someone and she pointed out my comfort with abstract concepts and her inability to grasp abstract ideas. I found this to especially true for her when it came to issues that required her to release what was familiar, especially if this meant giving up victimization because that was how she got her energy in relationships.

Tips for Lowering Your Long Distance Telephone Bill

Written by David McDonough


If you think your long distance company is charging you too much - in flat fees, monthly minimums or per-minute charges --repparttar Better Business Bureau, along withrepparttar 101525 Federal Communication Commission, offerrepparttar 101526 following options which may help lower your monthly bill.

Call your long distance telephone company and ask about calling plans. Ask if changing your calling plan will lower your bill, based on your calling history. Are there any monthly flat fees or plans that your company recommends? What about other charges for federal and state programs and taxes?

Switch long distance companies. Know your calling pattern. Do you make most of your calls onrepparttar 101527 weekend? Or are most of your calls duringrepparttar 101528 weekdays? Contact other long-distance carriers to ask about their monthly flat fees and per-minute rates. Ask about other charges for federal and state programs and taxes. You may be surprised to find out that not all companies haverepparttar 101529 same charges for federal programs. It pays to shop around!

Consider dropping your long distance company. You can drop your

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