Relationship Advice: Wash That (Bad) Man Out of Your HairWritten by Terry Hernon MacDonald
Stuck on a guy who cheats on you? Lies? Claims he loves you but canít marry you because a) his wife wonít divorce him, b) his last relationship ended so painfully it nearly killed him, or c) he canít make a commitment until his kids are in college?
Hereís how to get unstuck:
1) Understand that you have no control over situation. You can't make a man love you way you deserve to be loved, you can't keep him faithful, you canít force him to tell truth. If heís not willing, forget it.
2) Let go. Don't call a man who causes you pain. Don't go looking for him (in other words, stop picking at pimple). If Aunt Polly asks what happened to that lovely fellow you brought to Cousin Elmerís wedding, tell her he died.
3) Close your heart. Sure, your blood pounds whenever guy walks into room, but you can change this. Definitely. Write a list of things you don't like about him (be honest; there are a couple!). Refer to this list whenever you're tempted to fantasize about him, or worse, contact him. Bring to mind times he made you feel bad about yourself in 3-dimensional detail.
Microdermabrasion-What is it?Written by Yvonne Finn
Microdermabrasion is a skin peeling and renewing technique that removes layers of dead cells to reveal newer more refreshed layer of your skin. There are many ways of accomplishing this, some gentler than others and some more effective than others. The sun, pollution, stress and years can really leave their mark on our skin, microdermabrasion, tries to remove and minimize these signs of wear and tear. Microdermabrasion is not a new anti-aging technique, it goes as far back as Egyptians, who used to apply abrasive masks made from alabaster particles. Many methods were used to reveal this most appealing layer of younger skin In their desire for younger, unblemished skin, people have used acids, plant extracts, fire and other extreme irritants! Microdermabrasion has evolved to a more high-tech procedure using laser resurfacing, which has replaced more recent chemical peel.
Do You Need Microdermabrasion? Microdermabrasion is a superficial treatment, it will NOT remove deep wrinkles and scars. However, if you want to remove fine lines and even out skin tone, this procedure has proven to be very beneficial with minimum risk and rapid recovery. The pluses of microdermabrasion are that:
It does not require you to have anesthesia. It is painless. It can be repeated frequently and at short intervals. Is quick and easy to perform. Does not require any major interruption in your life.