Relationship Advice: Wash That (Bad) Man Out of Your Hair

Written by Terry Hernon MacDonald

Stuck on a guy who cheats on you? Lies? Claims he loves you but canít marry you because a) his wife wonít divorce him, b) his last relationship ended so painfully it nearly killed him, or c) he canít make a commitment until his kids are in college?

Hereís how to get unstuck:

1) Understand that you have no control overrepparttar situation. You can't make a man love yourepparttar 141231 way you deserve to be loved, you can't keep him faithful, you canít force him to tellrepparttar 141232 truth. If heís not willing, forget it.

2) Let go. Don't call a man who causes you pain. Don't go looking for him (in other words, stop picking atrepparttar 141233 pimple). If Aunt Polly asks what happened to that lovely fellow you brought to Cousin Elmerís wedding, tell her he died.

3) Close your heart. Sure, your blood pounds wheneverrepparttar 141234 guy walks intorepparttar 141235 room, but you can change this. Definitely. Write a list ofrepparttar 141236 things you don't like about him (be honest; there are a couple!). Refer to this list whenever you're tempted to fantasize about him, or worse, contact him. Bring to mindrepparttar 141237 times he made you feel bad about yourself in 3-dimensional detail.

Microdermabrasion-What is it?

Written by Yvonne Finn

Microdermabrasion is a skin peeling and renewing technique that removes layers of dead cells to revealrepparttar newer more refreshed layer of your skin. There are many ways of accomplishing this, some gentler than others and some more effective than others. The sun, pollution, stress andrepparttar 141220 years can really leave their mark on our skin, microdermabrasion, tries to remove and minimize these signs of wear and tear. Microdermabrasion is not a new anti-aging technique, it goes as far back asrepparttar 141221 Egyptians, who used to apply abrasive masks made from alabaster particles. Many methods were used to reveal this most appealing layer of younger skin In their desire for younger, unblemished skin, people have used acids, plant extracts, fire and other extreme irritants! Microdermabrasion has evolved to a more high-tech procedure using laser resurfacing, which has replacedrepparttar 141222 more recent chemical peel.

Do You Need Microdermabrasion? Microdermabrasion is a superficial treatment, it will NOT remove deep wrinkles and scars. However, if you want to remove fine lines and even out skin tone, this procedure has proven to be very beneficial with minimum risk and rapid recovery. The pluses of microdermabrasion are that:

It does not require you to have anesthesia. It is painless. It can be repeated frequently and at short intervals. Is quick and easy to perform. Does not require any major interruption in your life.

Cont'd on page 2 ==> © 2005
Terms of Use