Reduce Smoking Risks: Green Tea can help!Written by Carla Balattan
In an article, "The Irreversible Health Effects of Cigarette Smoking", Paul H. Brodish, MSPH of American Council on Science and Health defined irreversible health effect as a permanent change in structure and/or function of an organ system or a permanently increased risk of suffering from a disease or some other threat to health. Thus, in Brodish' article, he does not expound on diseases and health problems which may be encountered by a cigarette smoker, but rather, he goes on to enumerate that at least five years of smoking cigarettes may have permanent effect on lungs, heart, eyes, throat, urinary tract, digestive organs, bones and joints, and skin - even if smoker quits... WHOA!Dear readers, I would not like to frighten you into pouncing on nearest cigarette smoker you encounter and scaring them into quitting. Nor would I like to make enemies of cigarette smokers. This article is written under good intentions for benefit of CIGARETTE SMOKERS. YES INDEED! This article is for you! As such, I opened my topic by giving a realistic view for all of us on effects of our favorite vice. Upon taking up habit of smoking or even, 'need' of smoking, we know about its dangers and ill effects. As we continue to go on smoking, we wholly accept responsibility of whatever may affect our mental, physical and emotional capacities. It's indeed a risk we have to take in order to continue joys of smoking. Now here's catch --- ill effects and dangers of smoking advertised even in very packets of cigarettes and tobacco, can be greatly reduced! Through a variety of researches, there is a new health product which may greatly reduce smoking risk. I endeavor to introduce Green Tea Plus! Due to Green Tea Plusī super concentration, it has over 90% polyphenols and 72 trace minerals, not found in regular green tea. 1 serving of green tea plus = up to 10 cups of regular green tea.
| | Lumie Dawn Simulation Wake Up Clocks - The perfect Start To Your Day! Written by Tzaf
Wake up to a gentle simulated sunrise that keeps you in perfect harmony with your rythm of life.Light plays a crucial role in synchronisation of your circadian rhythm - (sleep/wake patterns). The suns daily cycle of light and dark regulates many of bodys important hormonal and biochemical processes. It is our external time keeper - keeping our vital biological clock running smoothly. Without these light time cues or 'zeitgebers' given by natural light and dark, underlying rhythm of human body 'free runs' and gets disrupted. The patented Bodyclock - Dawn simulation wake up clock is an alarm clock that works with light rather than sound producing a very gradual increase in light levels mimicking a natural sunrise in period immediately before waking. This triggers a gentle and peaceful wake up response running in tune to your natural biorhythm. The signal gets your body going even before you open your eyes so you wake up feeling alert, positive and energised. And at bedtime you can also set your Bodyclock - Dawn simulation wake up clock to fade to darkness helping you to wind down and fall asleep. By regulating your melatonin cycle in this way Bodyclock - Dawn simulation wake up clock helps you to keep melatonin levels high at night making you sleepy and low in day keeping you alert. Your sleep soon becomes regular, refreshing and re-vitalising.
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