RETINOL: ONE OF THE BEST OVER-THE-COUNTER ANTI-WRINKLE INGREDIENTS

Written by Valerie Goettsch


Dermatologists praise Retinol as an excellent over-the counter anti-wrinkle ingredient. Retinol creams work to soften lines and fade age spots.

WHAT IS RETINOL?

Retinol isrepparttar technical name for Vitamin A. Research suggests that topical Vitamin A can help build collagen fibers and exfoliaterepparttar 135717 skin, thereby minimizingrepparttar 135718 appearance of fine lines.

There are several forms of Vitamin A found inrepparttar 135719 body. Retinol is one of them; other forms include retinyl palmitate, retinal and retinoic acid. Renova and Retin-AŽ are retinoic acid, also known as tretinoin.

WHY USE A RETINOL CREAM?

Regular use of a retinol cream increases cell turnover and exfoliation by stimulating cell production and new collagen production. As we age, this process normally slows down and layers of dead, sun damaged skin cells build up onrepparttar 135720 skin. This causes our skin to look dull and thick; pores look large and we seerepparttar 135721 visible effects of sun damage such as age spots, uneven skin tone and less elasticity.

Resolution: Stop Dieting for the Health of it!

Written by Michael Dimas


"Now isrepparttar accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked his last cigar, took his last drink, and swore his last oath.

Today, we are a pious and exemplary community. Thirty days from now, we shall have cast our reformation torepparttar 135685 winds and gone to cutting our ancient shortcomings considerably shorter than ever." -- Mark Twain

Hello Everyone! This is part of my annual anti-resolution newsletter. Hope you enjoy it and are already having a great new year.

New year's type resolutions have never worked because they are usually associated with somethingrepparttar 135686 person doesn't want [as opposed to what they do want] anyway, or with something that is wrong/missing in their life. Focusing on what you don't want or what is missing also hasrepparttar 135687 tendency to produce more of that in your life.

The word resolution itself means to re-solve...again...again...again. Not a good word to describe permanent change. "New Year's" makes it sound as if change is not possible at other times only one day per year. How's that for a limiting belief?

Being overweight, for example, is a focus on what you don't want. Diets andrepparttar 135688 deprivation that go with them as well as exercise we'd rather not do...eeks...more of what we don't want!

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