Quick steps to find out what you want to do with your life.

This is "manila envelope" technique. Obtain a manila envelope, notepad and pen and carry it with you throughout day. Each time you see something that interests you, find a way to save it in envelope. Rip things out of publications, print things off web, make notes on your pad, whatever, but preserve thought in some way and put it in manila envelope. Don't edit or censor your thoughts, if it interests you, put it in folder. Nothing is too silly or out of bounds in any way. At end of day, save manila envelope and start a new one for next day.

WHAT ELSE YOU DON'T KNOW ABOUT SUPPLEMENTS?

COMPANIES do not KNOW HOW TO MAKE HERBAL FORMULAS without BULK VITAMINS and MINERALS! There is a trend on market mixing herbs with different ingredients also called 'fillers'. Seriously, just look on label – most Supplements are mixed with herbs... Why? To make those products more attractive for you. Extra Vitamins, Minerals and other 'goodies' are purchased as a bulk. So, when you read label you see a long list... yes? THE UGLY TRUTH IS OUT... Minerals are striped of from sea-salt and from other sea vegetables. Often, man-made synthetic Vitamins and Minerals are added to your supplements and Health Foods. GENERIC/Synthetic Vitamins and Minerals are inexpensive to make, just as generic drugs. One thing those companies do not understand that HERBS should NEVER be mixed together with isolated Vitamins and Minerals. NEVER! Bulk products are often not fresh, different product can have a different exp. date and worse what can happen, when herbs are mixed with them. Herbs are especially sensitive to air exposure so, before final product is ready herbs are not as potent. Q: WHY HERBS ARE MIXED WITH OTHER INGREDIENTS? There is only ONE answer to this question: It is not easy to make herbal supplement that works! So, companies are adding other by-products to increase their effectiveness. Herbs are smart, they know what to do, and in right hands they are transformed into work of ART. Herbs works best in combination - just as gourmet dish...