I think that there's often a good reason for procrastination. Our society sees procrastination as a negative thing--what are you doing putting it off; just get it done--but I think it's a message to ourselves that we are not quite ready to do something yet. And that's okay.

Sometimes we need to take our time getting there. This is often true with creative solutions, thoughts, and creative process in general, that there's a period where we must put aside problem or goal and stop consciously thinking about it, almost put those thoughts into temporary hibernation. We may feel like we're doing nothing, but actually things are moving under surface, even (or perhaps especially) when we're not aware of them. It's a kind of incubation period for creativity and change, and a part of process. It's important to give yourself time to just "do nothing," while thoughts are working themselves out deep down inside, on a subconscious level.