Preventing Headaches and Reducing their Impact

Written by Gary Cordingley


Whether speaking of migraines, tension-type headaches or other recurring head pains, it's safe to say thatrepparttar best headache attack isrepparttar 140343 one you don't have. Even if you have found an effective treatment for resolving a headache that is already underway, there is nothing about today's as-needed treatment that will keep next week's attack from occurring.

Headache treatments come in two forms—abortive and preventive. The abortive form is familiar to most people. It means something you do to get rid of a headache that has already started. Usually it consists of an over-the-counter or prescription medication, but in some cases, a non-drug approach works. By contrast, a preventive treatment is something you do every day withrepparttar 140344 goal of keeping some future attacks from even starting. These, too, can involve drug and non-drug strategies.

Billions of dollars are spent each year on abortive remedies. Forrepparttar 140345 most part, they are dollars well spent. And for people who have infrequent headaches that are rapidly and reliably resolved by an abortive treatment, a preventive treatment might be needless.

But if attacks are frequent, hard to resolve, interfere with usual activities—or side-effects fromrepparttar 140346 abortive treatment interfere with usual activities—then a preventive treatment should be considered. Employing a preventive remedy does not preclude also using an abortive measure: each can be part of an integrated plan.

Before discussing specific treatments for specific headache types, let's considerrepparttar 140347 impacts of recurring headaches. The more obvious impact isrepparttar 140348 sheer unpleasantness and suffering involved in an attack. However, another impact—though less obvious—is in its own way just as important. And that isrepparttar 140349 associated disability or loss of function that comes with an attack.

If a headache attack is severe, then whatever else was planned for that day goes outrepparttar 140350 window—it's just not going to happen. If an attack is moderate in intensity, then usual activities might be possible, but occur more slowly, less efficiently, or require more effort to produce. This, too, represents headache-associated disability.

An increasing trend inrepparttar 140351 field of headache management is for practitioners to address their patients' loss of function as well as their pain and suffering. Drs. Richard Lipton and Walter Stewart designed a questionnaire to estimate headache-associated disability, calledrepparttar 140352 MIDAS (Migraine Disability Assessment) scale which can also be used for non-migraine headaches.

Measuring and then re-measuring MIDAS is one method for judging if a preventive treatment is effective. But to accurately detectrepparttar 140353 effectiveness (or lack of effectiveness) of a preventive headache treatment there should also be some sort of day-by-day recording system.

It might be as minimal as a check-mark onrepparttar 140354 calendar for each day with any symptoms. Another system is to summarize atrepparttar 140355 end of each day that one day's headache-impact by selecting one ofrepparttar 140356 following four descriptions—none, mild, moderate or severe. Numerically inclined people can assign scores of 0-3 to these choices and then run averages and other statistics for each calendar month.

Stuttering and speech therapy ideas

Written by Serge Delanie


Part 1 - General Overview

What is stuttering?

Stuttering (or stammering) is a voice disfluency, a speech disorder. When a person stutters,repparttar normal flow of speech is disrupted by repetitions and/or prolongations of voice sounds. Frequently, an individual is also unable to start a word.

Child stuttering, toddler stuttering and adult stuttering are themes being studied by many scientists and speech specialists all aroundrepparttar 140331 world. The Stuttering Foundation of America,repparttar 140332 National Stuttering Association,repparttar 140333 National Center for Stuttering and individual speech therapists in general are all investigating why people stutter and finding effective and fast speech therapies.

Nevertheless, even though scientists have several theories and suspect a variety of causes for stuttering,repparttar 140334 precise mechanisms causing this disability (also called stammering) are not understood. Some believe that many forms have genetic origins.

A common form of stuttering is neurogenic. Neurogenic stuttering arise from signal problems betweenrepparttar 140335 brain and nerves or muscles. In neurogenic stuttering,repparttar 140336 brain is unable to adequately coordinaterepparttar 140337 different components of speech mechanism.

The disruptions of speech may be accompanied by tremors ofrepparttar 140338 lips and/or jaw, rapid eye blinks and other movements. This disorder commonly becomes more severe when speaking in front of a group of people or onrepparttar 140339 phone. Onrepparttar 140340 other hand, speaking alone and singing might generally improve it or disappear completely.

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