Prenatal Health - Folic Acid (An Overview)Written by whitney lasseter
FOLIC ACID – AN OVERVIEWFolic Acid, also know as Vitamin B9, assists in preventing certain birth defects of spinal cord and brain known as neural tube defects (NTDs). Without a sufficient amount of Folic Acid cells that form baby’s brain and spine become deficient resulting in spina bifida (open spine) or anencephaly (undeveloped brain). There are over 4,000 births defects annually as a direct result of insufficient Folic Acid in Mother’s body. Folic Acid should be taken prior to conception since these births defects begin in first month of pregnancy. Folic Acid also helps prevent other birth defects such as cleft palate, low birth weight and helps in production of additional red blood cells
| | How To Catch His EyeWritten by Grace Chen
Yes, we all have experienced those nights when we walk into a party, club or bar and feel very insignificant. There’s always that one girl who stands out in crowd. We all know her. We envy her. We all want to be her. She’s one who has guys lining up to buy her a drink and never has to stand alone.We all want to be this woman but how? It’s simple. We’ve already heard cliché term “beauty comes from within” but beauty within won’t get you that hot guy to notice you. So now, we are faced with a challenge. What attracts guys? Why do almost all guys drool over Angelina Jolie, but just think that Jennifer Garnier is “cute?” We’ve all seen Carmen Electra, Pamela Anderson and Denise Richards and wonder what is it about these women?? It’s simple. All you need is that one dress that’s short but not too short. That reveals a little but leaves rest to imagination. Remember that following information is steered toward getting that man that you’ve been eyeing. This information should not be used daily. The rule to finding a hot mini dress is that you should focus on one and ONLY one part of your body to show off. It is important that if you are showing off those sexy long legs of yours with a short flowing skirt or a tight hip hugging skirt, you SHOULD NOT wear a low cut shirt on top.
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