Positive thinking on negativity

Written by Halina Goldstein


POSITIVE THINKING ON NEGATIVITY

The other day I bought an unusual piece of software: It runs positive affirmations on my computer, so they can influence me while I work. Sentences like “I am full of confidence” or “I love everyone I meet”. The kind that is supposed to help me so that I stop being negative.

I likedrepparttar idea, but much to my surprise, it didn’t feel completely right. I just couldn’t understand why. After all, I was doingrepparttar 130661 right thing…

I was, wasn’t I? I mean, I tried to ignorerepparttar 130662 not-so-positive thoughts I’m capable of, and I was reinforcingrepparttar 130663 good ones instead of. That’s good, isn’t it?

Maybe not. Imagine we agree that, in order to prevent further killings in our world, we will remove every killer fromrepparttar 130664 face ofrepparttar 130665 earth. Killrepparttar 130666 killer. If we do that consequently we will have to killrepparttar 130667 person who killedrepparttar 130668 killer as well. Inrepparttar 130669 end, there will be no one left here to enjoyrepparttar 130670 peace...

What happens if we negate our negativity? For some reason it makes me think aboutrepparttar 130671 Middle East conflict. How did it all begin? Being Jewish I can see it fromrepparttar 130672 Jewish point of view. Having been refugee earlier in my life, I can see it fromrepparttar 130673 Palestinian point of view as well. But, I know very little about history or politics, so what I am going to say here is merely a picture, nothing more. This article is not about politics - it's about inner conflicts. That being said, here is my picture:

I suppose it all started withrepparttar 130674 mutual lack of accept betweenrepparttar 130675 Jews and those around them. A conflict that often led to suppression, isolation, violence. Out ofrepparttar 130676 conflictrepparttar 130677 idea emerged, thatrepparttar 130678 only way to resolve it was to removerepparttar 130679 problem. The Nazis tried to removerepparttar 130680 problem by removingrepparttar 130681 Jews altogether. Some ofrepparttar 130682 Jews decided to removerepparttar 130683 problem by removing themselves from a hostile world and create their own home somewhere else. To ignorerepparttar 130684 negativity and to move to something more positive. Naturally they (andrepparttar 130685 United Nations) agreed on their biblical home: Israel. But, there were people having their home there already -repparttar 130686 Palestinians.

Now, allrepparttar 130687 Jews wanted was to live in peace, alone. So didrepparttar 130688 Palestinians, I’m sure. Apparently none ofrepparttar 130689 parties wished to blend, to cherish and love each other, to sharerepparttar 130690 home. Over time,repparttar 130691 old negativity reappeared,repparttar 130692 mutual lack of tolerance and understanding accelerated, leading torepparttar 130693 bloody situation we witness today.

Could it be, that trying to removerepparttar 130694 problem doesn’t lead to peace?

If I have a problem or if I see one, my immediate reaction is to do something about it. I want to get rid of it. I don’t want it to bother me. If I encounter negativity, within myself or within someone else, my spontaneous reaction is: Stop being negative!

The Power of Touch

Written by Michael G. Rayel, MD


“It isrepparttar magic of a touch,repparttar 130659 power of a hug . . . that make life joyful.” This is a portion of my essay in high school. My teacher loved it. She even thought that a professional writer honedrepparttar 130660 article for me.

Her skepticism was a compliment atrepparttar 130661 time. Her disbelief was a subtle way of saying that I had some writing ability. You know what? I bragged about it for days!

What isrepparttar 130662 power of touch anyway?

Science tells us that a touch triggersrepparttar 130663 release of brain endorphins — an endogenous analgesic more powerful than heroin or morphine. But touch is more than just a scientific confluence of brain chemicals.

My late grandmother used to tell me thatrepparttar 130664 only way to tame a wild cat was to rubrepparttar 130665 cat’s forehead several times. One day, a relative fromrepparttar 130666 mountain village gave my family a wild female cat. She was small but fierce. Nobody inrepparttar 130667 house dared to touch her.

But grandma’s wisdom compelled me to try. I approachedrepparttar 130668 cat. Initially, she would jump and would bend its body and tail in rage. Meanwhile, a loud, ferocious cry would come out from her vicious mouth. Each time I attempted to touch her, she would run away. Eventually I prevailed. She later gave in and allowed me to rub her forehead — initially, for a few seconds, then for a few minutes.

After a few days, she considerably softened that she would allow me to rub her head almost no end. Eventually she became my pet. We became very close that she would run to meet me when I come from school and would convey a lonely cry when I depart. Yes, like real close friends.

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