Pick the Wedding Dress that Compliments Your Body

Written by Victoria Williams


For those of us who don’t look like Pamela Anderson or Halle Berry, pickingrepparttar correct style wedding dress can be crucial to your overall look. Worrying about if you pickedrepparttar 101559 right dress isrepparttar 101560 last thing you want to worry about on your wedding day. We all want to look our best and when you look “good” you tend to feel good. This article will giverepparttar 101561 Do’s andrepparttar 101562 Don’ts for your body type. Here arerepparttar 101563 different body types and their definitions: Apple- for those who gain weight primarily aroundrepparttar 101564 waistlinePear-for those who are wider onrepparttar 101565 bottom and smaller up topHourglass- weight is evenly distributed betweenrepparttar 101566 hips and chest areaSquare- weight tends to be evenly distributed throughoutrepparttar 101567 bodyInverted Pear- as you might expect those who have large chests and/or broad shouldered and small onrepparttar 101568 bottom

The Dos andrepparttar 101569 Don’ts

Apple Body Type

Dos Empire waistlines- camouflages a big waistline V-necks- makerepparttar 101570 body look more sharp and less round

Don’ts (the following maximizesrepparttar 101571 waistline) Corsets Skirts with lines that cut acrossrepparttar 101572 middle Full skirts Elongated bodices

Yoga for Every BODY

Written by Jenny Ward


Yoga for Every BODY

We all want to feel loved, open, free and peaceful. We all desire to let go ofrepparttar ideals and expectations ofrepparttar 101558 “world” and be simply still. What if you had permission to be anything your heart wanted you to be? What if there was no right or wrong way of doing yoga poses, just simply YOUR way. The way that feels good for your body, mind and spirit. That is yoga to me.

There’s a smorgasbord of yoga labels all around us. Each having its own fancy term or cool yoga gear. It’s a bummer to see yoga magazines or videos withrepparttar 101559 same types of bodies representing yoga. This sends a message torepparttar 101560 world that yoga is about looking a specific way. Instead of getting lost inrepparttar 101561 confusion, I chose to start really looking at my responsibility in this. Most of my clients share with me that they don’t feel comfortable going to a yoga studio. One, they don’t look like a yogi, two they might not dorepparttar 101562 poses “perfectly”, and finally, they don’t know where to even start. So many labels to choose from, so little time!

This is a very common experience withrepparttar 101563 people I teach or know. It is extremely challenging to go to a studio and relax when immediately you have to get your legs in lotus position. How uncomfortable is that? Yikes. Or you are so busy doing power yoga that you forgot to breathe or relax, feeling sore as you walk outrepparttar 101564 studio. Since I have experienced both being uncomfortable as a student and teacher I feel it is my duty to spread some of my truth around.

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