Personal Mind ControlWritten by Dale Power
Part of being a happy and effective person is being able to control your own thoughts and emotions. If you do not learn to control them, you will always be at mercy of those around you, and lets face it, many of people around you will gladly manipulate you to their own ends. Manipulation of emotions is so common in our lives that many people have become convinced that it is impossible to control their own emotions. This bit of disinformation has been fed to us over television and in movies subtly over years, as well as being reinforced by those around us. In a way it may be purposeful. After all, if you don’t know it is possible to control your thoughts and emotions, you will never really try, therefore you can be controlled. It makes sense in a dark and somewhat evil way. This is a false premise though. You can control your own mind and will be happier and more successful when you master your emotions and can control them at will. It simply takes a bit of effort and practice. How can you begin to control these things then? Here is a list of things to look into that will help get you started.*Turn off T.V. With it’s jump cuts and blatant emotional manipulation, this box is one of major sources of stress. It is difficult to learn to control yourself on a deep level when you keep getting distracted by bright colors and overly loud sounds. Okay, this is not so much a technique of control as it is a piece of advice that will make other methods more easily achievable. *Learn to meditate. Meditation is a fantastic tool. It will help you to calm your mind, which is a form of personal mind control right there, and will help you become more aware of your internal mental state. You have to be able to realize what is going on in your head before you can control it! *Smile more. Even if you don’t feel like it. Studies have shown that smiling releases endorphins even in sad people. The trick? It is initial act of smiling that causes release. So for a big blast of endorphins, smile fifty times in rapid succession! Just don’t do it in public or people will think you’re a bit strange. *Practice direct mental control. You can control your thoughts. If a negative thought comes into your head, you can replace it by consistently dwelling on a good one. The key word here is consistency. If you give a half hearted effort, you will get poor results. If however you stay on top of things and keep replacing negative thought pattern you wish to get rid of with a better one, you will soon find that you have achieved control. This may seem a constant battle at first. Years of negative ideas won’t just disappear overnight. They will disappear though, if you take enough time to make it happen.
| | Learn the Six Secrets of Chemical RomanceWritten by James Hall
What is Chemical Romance? It’s a scientific approach to seduction that reveals how to unleash natural chemicals in body. Have you ever felt an instant connection with someone you just met? Have you ever fallen in love at first sight? If yes, then you have experienced powerful effects of chemical romance. When you are in a heightened state of arousal your body releases powerful chemicals that produce a state of euphoria. The three most potent chemicals produced are oxytocin, it makes you feel intense desire for person you’re with. Phenylethylamine, gives you a sense of total satisfaction and endorphins produces feelings of heightened pleasure. Here are six secrets to chemical romance—now is time to unleash sensuality of your lover. Secret One: Use sensual scents—fill room with sweet smell of your lover’s favorite fragrance. Appealing to your lover’s sense of smell is a sure-fire way of stimulating chemicals of romance. Secret Two: Use erotic foods like chocolate that appeals to your lover’s sense of taste. Chocolate has an ingredient that releases endorphins in brain causing a sense of pure pleasure. Feeding your lover pieces of chocolate is a powerful way of getting those chemicals flowing.
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