Perscription Weight Loss DrugsWritten by Dr. Edward F. Group III, DC, Ph.D, ND, DACBN
Every now and again, you may run across a person with a knockout figure who claims to eat whatever he or she wants. Some people are blessed with a high metabolism or an apathetic interest in food, that keeps them slim and trim throughout their lives. But these people are few and far between. For rest of us, there has usually been at least one occasion in our lives when we have had to consider making major life changes to lose weight.Diet and exercise is usually weight loss path of choice recommended by most physicians and health care authorities. But what if diet and exercise aren't enough? For some people, weight loss is extremely difficult. There are a number of FDA approved prescription weight loss drugs that can be harmful. How Do Weight Loss Drugs Work? Most weight loss drugs work by suppressing appetite (not good). One exception to this weight loss medication Xenical (orlistat.) Xenical is a newer medication approved by FDA in 1999. It works by inhibiting enzyme lipase. Lipase breaks down dietary fat for use in body. When function of lipase is interfered with, it decreased dietary fat absorption by thirty percent. Because undigested fats are not absorbed, fewer calories enter bloodstream, and dieter may begin to lose weight. The problem with this is you are shutting down one of bodies most important functions –To produce enzymes. We do not recommend this product for weight loss. We suggest a natural substitute such as Slimirex™ found at www.slimirex.com. Appetite Suppressants Appetite suppressants are used for short-term treatment of obesity. Their appetite suppressing effects usually diminish after a few weeks, so they are not designed for long-term use. But they are really not a good way to jump start weight loss. The dieter should develop a new exercise and dietary regime. Long-term results are dependent upon changes in eating habits and activity levels. Appetite suppressants include sibutramine (Merida,) diethylpropion (Tenuate), and Phentermine (Adipex-P). Common side effects of appetite suppressants include dry mouth, dizziness, drowsiness, restlessness, depression, and increased blood pressure. They are also linked to development of heart and lung problems. Check with your doctor immediately if you experience chest pain, fast or irregular heart beat, blurred vision, heart palpitations, or difficulty breathing.
| | Skin Care TipsWritten by Dr. Edward F. Group III, DC, Ph.D, ND, DACBN
Like it or not, your skin will be with you for rest of your life. Your skin serves you and your body in a number of ways. It aids in sensory perception, protects you from injuries, provides a barrier against dehydration, assists in temperature maintenance, removes toxic wastes, aids in manufacture of vitamin D, and provides structure to organs and tissues within your body. To put it lightly, your skin is an integral part of your life. It's essential that you care for it and maintain it in a healthy state so that it will continue to function well for you as you age. Knowing Your Skin We glance quickly at skin on rest of our bodies when we shave, and we know to cover our skin when it's cold. But do we really know our skin? Is it dry or oily? Sensitive or thick? How often do new moles or wrinkles develop? Does your skin react differently when you change your lotions, cleansers, and creams? Do you have a skin care routine? Your skin is very important to your overall health and well being. Take time to really look at your skin, and get to know its various features and subtleties. If you are not satisfied with your current skin care products, look for higher quality natural organic products that will improve condition of your skin. Skin Care Tip: Enlist help of a natural skincare expert to examine your skin, point out trouble spots, and monitor condition of your skin. A dermatologist can also help you understand your particular skin type, and recommend skin care products that would work best for you. Protecting Your Skin The ultraviolet rays of sun are damaging to your skin and to your health. Sun exposure can lead to premature aging, sagging, wrinkles, skin discoloration, and development of cancer. And while a suntan will eventually fade at end of summer, damage to skin from sunlight will continue to accumulate over time. Take measures to protect your skin from sun and its damaging rays. Sun Screen: Sunscreen with an SPF of at least 15 helps block damaging rays of sun, and it should be used every day for adequate protection. Even if you don't plan on sunbathing, you are exposed to sun when you drive in car or walk into grocery store. If you tend to sweat heavily, or if you are exercising vigorously, reapply sunscreen every two to three hours throughout day.
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