Sports: Par and Beyond: Secrets to Better Golf

Par and Beyond: Secrets to Better Golf

Written by Dr. Jerry V. Teplitz

You've bogeyed your last hole, you are about to hit your next drive. As you take your practice swings, your mind is still on repparttar

last putt that you blew. You take your swing and it's a slice. In your mind you say to yourself "Oh no, I'm going to bogey again!" and you do. Sound familiar? You know repparttar 133181

techniques and mechanics, but you just can't get either your mind or body aligned with each other so that they do what you want them to do. In a word, you are stuck and "switched off," and your golf game is not going well at all. Golf requires you to think clearly and be analytical which arefunctions of your brain's left hemisphere. Golf also requires you to be creative and intuitive which are functions of your right hemisphere. To be a truly successful golfer you need to use both sides of your brain at repparttar 133182

same time; you need an integrated approach. Brain integration is one of repparttar 133183

components of a program that uses repparttar 133184

concept of "muscle checking." As a professional speaker and trainer, I have demonstrated this muscle checking concept for over 20 years. Audiences have found it both amazing and exciting. To understand this concept you will need a partner to practice on as you follow these instructions. 1. Face a partner. Have your partner raise one arm straight out from repparttar 133185

side of his body with thumb pointing down.

2. Place one hand on your partner's extended arm, above repparttar 133186 wrist and repparttar 133187 other on their opposite shoulder.

Keys to Responsible Recreation in the BackCountry

Written by Chuck Fitzgerald

Keys to Responsible Recreation in repparttar

Having a good time is pretty high on everyone’s to do list, especially when surrounded by awesome views and super-awesome friends. We hike, bike, climb, camp, raft, fish, hunt, four-wheel, sleep and eat – among other things – in repparttar 133180 backcountry. If not done properly, that’s a lot of wear and tear on our natural resources. Responsible recreation ensures future outdoor enthusiasts repparttar 133181 opportunity to enjoy repparttar 133182 outdoors as you have. Without a recreation code of ethics, our backcountry would become a thing of repparttar 133183 past. Here are some universally agreed upon keys for having a good time – repparttar 133184 right way.

-Take only pictures, leave only footprints. If you carry it in, carry it out. This will eliminate litter.

-Protect water sources from contamination. Use bio-degradable soap, or try hot water soap-less dishwashing, bathing and clothes washing. When using soap (even bio-degradable) and toothpaste, dispose of repparttar 133185 wastewater at least 100 feet away from natural water sources, well or faucet water sources.

-Be a good neighbor - control your noise and your pets. Always keep your dog on a leash no longer than 6 feet, and away from public swimming areas. Barking and not cleaning up after pets leads to many complaints from other outdoor enthusiasts. Do not leave pets unattended.

-Be respectful of repparttar 133186 natural environment – keep repparttar 133187 trees and shrubs alive and growing. Nails and wires should not be used on trees because they can cause serious damage to trees. Burn damage will permanently scar or kill a tree.

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