PULLING THE ROOTS OF DISEASE

Written by Dr. Ward Coleman, N.D. & President of Four Mountains, Inc.


--------------------------------------------------------------------- SOLUTION: PULLING THE ROOTS OF DISEASE ---------------------------------------------------------------------

======================== JUMPSTART: 3 POINT PLAN ========================

1) Take Your Supplements

Four Mountains has meticulously examined and tested more than one thousand nutritional supplement brands for quality and above all, clinical effectiveness. As it stands, one company, Standard Process Labs, is hands down,repparttar industry leader. Since 1929 Standard Process has been manufacturing an extensive line of whole food concentrates, including protomorphogen and cytosol extract technology. If you need to nutritionally support, detoxify, fortify, relax or mobilize any organ, system or tissue type - Standard Process has a product that will safely dorepparttar 115635 job, and do it well.

Most nutritional supplement companies use synthetic raw materials and only fragments of incomplete nutrient complexes. Supplyingrepparttar 115636 body fragments of inert nutrients is a poor substitute for nutrient complexes as found in nature. We urge people to stop ingesting synthetic nutrients and consume onlyrepparttar 115637 most pure and natural form of food concentrates.

At Four Mountains, we are ofrepparttar 115638 opinionrepparttar 115639 optimal health is only possible by taking advantage of these unique nutritional formulas. Hard as it may be forrepparttar 115640 skeptic in you to believe, there is only one nutritional supplement company inrepparttar 115641 world that can be trusted. Ofrepparttar 115642 thousands of products we have tested, only Standard Process deliversrepparttar 115643 goods. Visit www.standardprocess.com for detailed information, or call Four Mountains at 1-800-736-0904 to request our FREE SUPPLEMENT GUIDE and for help with ordering. You need this!

2) Low Stress Diet

Read hundreds of diet books and sort it all out for yourself, or call Four Mountains and we'll send you a FREE COPY of THE LOW STRESS DIET - a summary of everything you'll ever need to know about a healthy diet.

3) Yoga

Don't mistake Yoga for a trend or fad, as it's older thanrepparttar 115644 hills and has proven itselfrepparttar 115645 world over asrepparttar 115646 most awesome of healing traditions. Heal every system, organ, nerve, gland, muscle and bone in your body. That'srepparttar 115647 power of yoga.

Get rid of a lot of tension and you'll be like a new person after only one week. Of course that'srepparttar 115648 quick fix. Do it for ninety days and you'll cure most diseases. Do it for two years and you'll turn intorepparttar 115649 person you always hoped you might become but didn't know how to get there.

Give it a whirl. We enthusiastically recommend you study several yoga systems to derive maximum benefit and find your personal best routine. Start with Ashtanga, Bikram, Kundalini and Somatic Yoga. If you explore just those four styles, you'll be very well taken care of, and you'll never have to look any further.

Getting Your Muscles Full, Hard & Shredded.

Written by George Papazoglou


---------------------------------------- Getting Your Muscles Full, Hard & Shredded with a highly-drastic,Nutritional plan. ----------------------------------------

Achieving a tremendous physique with dense, eye-catching & powerful muscles is actually an "easy-to-do" process.

Actually, boosting your metabolism while maintaining muscles to their highest level, can be easily achieved with a cost-effective and *enjoyable* nutritional plan.

-- Quality Carbohydrate Sources that will get your muscles dense and full. --

Rice, pasta and baked potatoes are excellent sources of energy that effectively "breed" muscles with pure, crystal-clear energy.

Read/White meat, tuna, fillet and egg whites will provide your system withrepparttar daily protein quantity to maintain a constant anabolic phase and induce muscle-growth.

Consume 4-6 small meals per day for optimal "thermogenic" and muscle-building procedure.

Add to your plan fruits and vegetables to cover-up your daily vitamin needs.

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