Overcoming Boredom in Six Ways

Written by Etienne A. Gibbs, MSW, Management Consultant and Trainer


PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided torepparttar author, and it appears withrepparttar 122847 included copyright, resource box and live web site link. Email notice of intent to publish is appreciated but not required. Mail to: eagibbs@ureach.com

Do you find yourself easily becoming bored or tired at work for no apparent reason? If that'srepparttar 122848 case, then pay close attention. Research has shown that fatigue and a worn-out feeling are often caused by unproductive mental attitudes.

If this describes you, read on to learn six ways you can overcome boredom.

* 1. Actively listen to everyone you meet: When you're interested in people, life is never flat or dull. And when you listen actively, you are so involved in whatrepparttar 122849 other person has to say that you soon lose sight of your own predicament.

Setting Your Behavior for the Day

Written by Etienne A. Gibbs, MSW, Management Consultant and Trainer


PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided torepparttar author, and it appears withrepparttar 122846 included copyright, resource box and live web site link. Email notice of intent to publish is appreciated but not required. Mail to: eagibbs@ureach.com

According to Dr. Fredrick Koenig of Tulane University, "The first hour ofrepparttar 122847 day sets your behavior forrepparttar 122848 rest ofrepparttar 122849 day." Both he and Dr. Robert Calmes ofrepparttar 122850 University of Arizona identified several early-morning types. Here is a listing of their types and a brief interpretation of each. Which one are you?

* The Bounce-out-of-bedder: You are optimistic, cheerful, gregarious, and emotional.

* The Everybody-get-upper: You are practical, impartial, and energetic.

* The Sloucher: You are casual and take things as they come.

Cont'd on page 2 ==>
 
ImproveHomeLife.com © 2005
Terms of Use