One sentence you should commit to memory

Written by Pauline Wallin, Ph.D.


“Wouldn’t it be nice if there was an Easy Button for life?” This question isrepparttar tag line to a TV commercial byrepparttar 129195 office supplies store, Staples.

The ad depicts people in various predicaments, including a bewildered boy called on by his teacher, a dad trying to change two babies’ diapers atrepparttar 129196 same time, and surgeons about to perform an unfamiliar procedure. Each of these people, atrepparttar 129197 critical moment, pushes a big button withrepparttar 129198 word, “Easy” written on it, to get them through a difficult situation. (Then, of course, you are reminded that doing business with Staples is easy.)

This commercial got me thinking, “What if there were an Easy Button for my inner brat?” Just one zap, and it’s gone.

I wish. Unfortunately there is no sure-fire way to banishrepparttar 129199 inner brat altogether.

But there is one simple, yet powerful tool to stoprepparttar 129200 inner brat dead in its tracks, especially when you’re angry, fuming, pouting, embarrassed or feeling jealous. This tool isrepparttar 129201 following sentence:

“It’s not about me.”

Commit that sentence to memory. It’s going to come in handy: -- when people make sarcastic remarks -- when they don’t return your phone calls -- when they brag about themselves -- when they nag you -- when they don’t thank you for a gift or favor -- when they take advantage of you

Zap. “It’s not about me.”

Allrepparttar 129202 situations listed above describe other people behaving in a critical, demeaning or inconsiderate manner. You may happen to berepparttar 129203 brunt of their inner brats, but their behavior really reflects more about them than about you.

Success Unveiled

Written by Laurie Hayes


How do you define success?

According torepparttar Collins dictionary, success is defined asrepparttar 129194 achievement of something attempted;repparttar 129195 attainment of fame, fortune and position.

I believe this definition requires expansion … success also means being a responsible human being, caring for our planet, feeling good about ourselves, making others feel appreciated and valued, providing and caring for others, and sustaining genuine lasting relationships.

To have a 40-room mansion, four luxury cars and your own jet plane does not qualify as success if you have no one to share it with or you feel empty inside.

To be a billionaire and die alone because you alienated yourself or disadvantaged others to achieve your wealth is not success.

Many think that possessions and recognition define success and in order to gain these, they must work harder and longer, sacrifice relationships, values and health.

Some believe success is unachievable because they’re not sufficiently educated, don’t have enough time, or are not associated torepparttar 129196 “right” people.

Success is relative.

If you are a middle-income earner, feel good about yourself, enjoy life and make every day count, you are a success!

If you have taken a vow of poverty, and have dedicated your life to serving others, you are a success!

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