Okay, So Now I’m Supposed to Develop My Intuition? How Does That Work?”

Written by Susan Dunn, MA Clinical Psychology, The EQ Coach


“Intuition is vital torepparttar empowered employee,” says Garrett Boone, CEO ofrepparttar 101770 Container Store, in “Fast Company,” but intuition certainly doesn’t come torepparttar 101771 unprepared mind. The more knowledgeable you are,repparttar 101772 better informed you are,repparttar 101773 better prepared you are to use your intuition.”

So now, you may be thinking, I’m going to have learn to be an intuitive, empowered employee. It’s hard to keep up withrepparttar 101774 buzz,repparttar 101775 fad du jour.

However, intuition is no fad. It’s an EQ competency, and EQ matters more to your career success and life happiness than your IQ. Andrepparttar 101776 good news is EQ can be developed over your lifetime.

Do you “have” intuition? I’ve never coached anyone who didn’t have some. They just needed to hear it described so they realized they’d always gone on hunches, and gut feelings, and survival instincts, and, yes, even good vibes.

All too often this comes out when we say,”

·I knew …the market was going to fall ·I knew …she wasn’trepparttar 101777 woman for me ·I knew …he was a crook ·I knew …it would never work out ·I knew …better than to do that

Until you get acquainted with your intuition, that phrase will most often come out as a V-8 afterthought – “I coulda use my intuition!”

Intuition can be defined as knowing about something in “other than cognitive” ways – knowing without knowing how you know.

If you develop your intuition instead of regretting you didn’t use it, you’ll be saying, “My intuition says go with it!” and “Sorry, but I’m going with my hunch of this one.”

Are You (or are you with) A "Commitment-Phobe"?

Written by Toni Coleman


We hear it allrepparttar time. "He just won't make a commitment." "She just wants some space right now." "I'm not sure if I'm ready for a serious relationship."

What does having a fear of commitment really mean? Actually, it means basically what it says. For SOME reason you, or someone you are involved with, isn't ready to take this relationship (or any relationship) torepparttar 101769 next step.

So how do we know if we or our (hoped for) partner are truly afraid of commitment? How do we know that it's not something else? Is there any real difference between these two anyway?

Do these excuses sound familiar? "I'm just under a lot of stress right now." "It's not you, it's me." "I can't focus on a relationship right now because of my overloaded schedule."

Very often, we want to accept these reasons because we fearrepparttar 101770 real truth. Other times, we are just very confused by our feelings andrepparttar 101771 often mixed messages fromrepparttar 101772 other person.

So, how do we evaluate our ability to make a long-term commitment? How do we know if he/she is really ready or willing?

There are only two real issues here to examine.

The first issue involves looking at a true fear of commitment itself. If this isrepparttar 101773 problem it's important forrepparttar 101774 person with this fear to ask themselves a few key questions.

Are you concerned aboutrepparttar 101775 idea of forever? Do you fear you could make a mistake in who you choose? Do you fear a loss of your freedom/autonomy? Are you afraid of a bad marriage- like your parents for instance Do you fear you would be a bad mate?

If you answered yes to any of these, it would be a good idea to begin working to understand where these feelings come from. Once you understand them better, you can choose to address them.

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