Neuro-Toxic Diet Foods - The Aspartame Game !?Written by Joe Ward
Are Diet Foods Healthy? Let us hear one major answer, after first asking another question.- How many so-called Diet Foods contain 'aspartame'? 4,000 , maybe 6,000, of food and drink items offered thru-out an average large grocery supermarket. Now, let us keep this little article 'dangerously sweet and low to point'. What is aspartame? Some know it by name of Equal, NutraSweet, Spoonfull, or another dozen or so, made up, safe and healthy sounding diet promoting superlatives. But here is what it really is made up of: 3 chemicals, and they are 'aspartic acid', 'phenylalanine', and 'methanol'. Thus, I would most definitely call it a Chemical Poison. Without great technical detail, it is by far most dangerous food additive placed in our grocery / food supply today. Aspartame causes over 70% of adverse reactions to food additives reported to U.S. FDA,- including headaches, siezures, nausea, numbness, depression, fatigue, hearing and vision loss, anxiety, breathing problems, memory loss, joint pain, and believe it or not, weight gain. Ha! But not funny at all. Some chronic illnesses that can be worsened or triggered by eating aspartame include: epilepsy, brain tumors, chronic fatigue syndrome, M.S., lymphoma, birth defects, fibromyalgia, Sjogren's Syndrome, diabetes, Parkinson's, and Alzheimer's. The amino acids, aspartic acid, and phenylalanine, ingested in much quantity can cause serious problems alone. But what of ingredient 'methanol'?
| | Reduce Asthma And Breathe FreeWritten by Dr. Rita Louise
Asthma can be a serous and often frightening condition that is typified by a tightening of chest, wheezing and difficulty breathing. Asthma is made up of two underlying components: inflammation and constriction. During normal breathing, bands of muscles that surround airways are relaxed, and air moves freely. But in people with asthma, bands of muscle surrounding airways tighten and air cannot move freely. In addition, individuals with asthma often have airways that are inflamed, irritated and swollen. This can make it hard for them to breathe. This irritation can also cause mucus membrane that lines these tissues to produce excessive mucus, which can further reduce flow of air into lungs.The airways of people with asthma are extremely sensitive. The airways tend to overreact and narrow due to even slightest trigger. These can include: emotional upsets and stress, upper respiratory tract infections, breathing cold air and even exercising too hard. Airborne allergens, such as bee pollen, animal dander, dust mold and smoke can also trigger an attack, as can certain foods or medications. Asthma attacks can be both mild and severe. The severity of an attack, however, can escalate rapidly, so it is important to treat these symptoms immediately once you recognize them. In any case, it is important to work with your primary health care provider when you look to treat this health concern. Fortunately, there are a number of things that you can do to help reduce severity or eliminate asthma from your life. Recommendations for Wellness To help control an attack: Sit leaning forward or in a semi-prone position to help restore normal breathing.
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