Natural Ways to Treat Stretch Marks

Written by Lori Stryker


Pregnancy is a wonderful time in a woman’s life. One aspect of child-bearing , however, may not be so welcomed. For 75-90% of pregnant women, stretch marks, or striae gravidum, can appear inrepparttar later half of pregnancy. Stretch marks do not pose any health risk to eitherrepparttar 114837 mother or child, but can cause anxiety over their appearance for those who develop them. Stretch marks first appear as raised striations which vary in colour from pink, purple or brown, depending onrepparttar 114838 mother’s normal skin colour. Striations develop where fat is stored inrepparttar 114839 body, such asrepparttar 114840 abdomen, thighs, hips, buttocks, breasts and arms.

Stretch marks develop during pregnancy because of rapid and excessive weight gain in areas such asrepparttar 114841 lower abdomen or thighs. As weight increases,repparttar 114842 collagen and elastin inrepparttar 114843 dermal layer ofrepparttar 114844 skin, responsible for retaining shape and firmness, is stretched torepparttar 114845 point of breaking. The dermis isrepparttar 114846 layer beneathrepparttar 114847 epidermis, or visible layer ofrepparttar 114848 skin. The elastic fibres inrepparttar 114849 dermis weaken with stretching and increased cortisone levels normally produced inrepparttar 114850 last trimester. As these fibres separate andrepparttar 114851 skin stretches, collagen is overproduced to form scar tissue which result in striations.

There is no cure for stretch marks. The scarring process that has occurred inrepparttar 114852 dermis cannot be reversed, but stretch marks will flatten, fade and lighten over time. Creams which contain steroids such as hydrocortisone, or active agents like tretinoin (retin-A) should not be used during pregnancy, and especially not duringrepparttar 114853 first trimester whenrepparttar 114854 fetus is highly vulnerable. Plastic surgery methods are available to reducerepparttar 114855 appearance of stretch marks, such as dermabrasion or laser, but treatments are expensive and results vary.

The Cold Facts about Hypothermia

Written by Thomas Yoon


If you ever go to cold countries, you should undoubtedly have heard of Hypothermia. If you haven't, you should learn something about it. Your very own life may depend on knowingrepparttar information below:

Hypothermia is a condition marked by an abnormally low internal body temperature. It develops when body heat is lost faster than it can be replaced. Normal muscular and cerebral functions become impaired and death can follow if it becomes worse. This takes place below 96º F and lower.

Signs of hypothermia include confusion or sleepiness; slurred speech or shallow breathing; weak pulse or low blood pressure; stiffness inrepparttar 114836 arms or legs or poor control over body movements. Severe hypothermia can cause an irregular heartbeat, leading to heart failure and death.

Symptoms of Hypothermia

Shivering is typicallyrepparttar 114837 first sign of hypothermia. It eventually becomes uncontrollable. However with severe hypothermia, shivering stops. One ofrepparttar 114838 key indicators thatrepparttar 114839 victim has moved from mild/moderate hypothermia to severe hypothermia is that he/she is no longer shivering.

Behavior changes like complaining, difficulty in speaking, and uncoordinated movements. Victims will struggle to perform simple tasks like walking a straight line or zipping up their coat. With severe hypothermia, behavior changes from erratic to apathetic to unresponsive. Uncharacteristic behavior like inappropriate excitement or lethargy, poor judgment, and poor decision making are common.

Cold, pale and blue-gray skin due to constricting blood vessels. May develop into a coma, with dilated pupils making it difficult to determine ifrepparttar 114840 victim is alive or dead.

How Heat is Lost fromrepparttar 114841 Body

Convection: Heat is carried away fromrepparttar 114842 body by currents of air or water. Wind chill is an example of convection.

Conduction: Transfer of heat between two contacting surfaces. Water conducts heat 25 times faster than air and steel is even faster than water. Generally conductive heat loss accounts for only about 2% of overall loss. However, with wet clothesrepparttar 114843 loss is increased 5 times.

Evaporation: Heat loss when water is removed fromrepparttar 114844 body during sweating and respiration.

Radiation: The loss of radiated heat from a warm body to a surrounding colder environment. This is more significant on cold, cloudless nights. Factors important in radiant heat loss arerepparttar 114845 surface area andrepparttar 114846 temperature gradient.

It is important to recognizerepparttar 114847 strong connection between fluid levels, fluid loss, and heat loss. Asrepparttar 114848 body moisture is lost throughrepparttar 114849 various evaporative processesrepparttar 114850 overall circulating volume of water inrepparttar 114851 body is reduced, leading to dehydration. This decrease in fluid level makesrepparttar 114852 body more susceptible to hypothermia.

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