You can write your "To do list" while having breakfast or perhaps before going to bed night before. TIP: Writing a list before you go to bed not only will appease your mind for a good night sleep but will also start your day with a purpose (this is motivation part!)

Example: The goal I will be working on for next 3 weeks (it is said that it takes that long to change a habit, good or bad!), will be to regularly organize my home office (always a problem!).

This is list I would write night before (keeping in mind my main goal)

Big ones, small ones. But not always do we follow through with them and that...hum…could be dangerous.

You see, within a lifetime our goals may change a little or dramatically, which is fine. The problem is when you have definite goals but can't follow through with them. It's crushing. It makes you feel miserable. As if you can't accomplish anything properly. You start something but it stays unfinished. That’s deception we want to stay away from. It is a bad bad habit!

Here are a few tips to start fresh!

• Write your goal down. I know it's simple but it works! On a calendar, on a notebook, perhaps put a reminder in your computer to pop up everyday. Write it anywhere where you will be able to see it and where it will make an impact to encourage action. Action is step that will ultimately finish your goal. Tip one: write it down

• Break it down. Smaller steps are easier and more achievable. It makes you feel better because you actually did part of your goal. Give yourself a pat on shoulder! Tip two: smaller goals = achievable.

• Just do it. The action that will make your story a happy story. Not being fastidious here, just realistic. That’s where most of us fail (gym membership that you never use, correspondent course that ended without you, boxes that are still unpack after 2 years of moving in ect.). This is where bad old habit disappears; it’s when action replaces inertia. Tip three: Just do it.