Melanin: Aging of the Skin and Skin Cancer

Written by Diana Clarke


Melanin: Aging ofrepparttar Skin and Skin Cancer

by Diana Clarke http://yourskinandsun.com

"Ultraviolet (UV) radiation is responsible for 90% ofrepparttar 115585 visible signs of aging onrepparttar 115586 skin of whites," says Dr. Michael J. Martin, former Assistant Clinical Professor inrepparttar 115587 Dept. of Epidemiology and Biostatistics at University of California, San Francisco.

Blacks' skin, however, ages much slower.

Why are most dark-skinned blacks protected from harmful UV rays? Because compared to whites, blacks possess more melanin,repparttar 115588 pigment that gives skin its color.

Melanin

Melanin offers protection against UV rays for blacks and other dark-skinned people. Conversely, fair-skinned people are much less protected and more susceptible to skin cancer. Furthermore, albinos' skin offers no protection.

Although blacks' skin produces more melanin than whites', all skin hasrepparttar 115589 same number of melanocytes,repparttar 115590 cells that manufacturerepparttar 115591 melanin.

Melanocytes manufacture melanin from an amino acid, tyrosin, withrepparttar 115592 help of an enzyme, tyrosinase. Inrepparttar 115593 bottom layer ofrepparttar 115594 epidermis aboverepparttar 115595 dermis, UV light stimulatesrepparttar 115596 production of melanin inrepparttar 115597 form of insoluble melanosomes. These surroundrepparttar 115598 epidermal cells, which move up torepparttar 115599 surface ofrepparttar 115600 skin. The result is a tan.

Blacks' skin produce more melanin, even inrepparttar 115601 absence of sunlight, and their type of melanin, eumelanin, is more effective at blocking solar rays. However, white skin produces melanin only inrepparttar 115602 presence of sunlight and afterrepparttar 115603 UV rays have penetratedrepparttar 115604 lower portion ofrepparttar 115605 epidermis and have caused skin damage.

"Melanin also functions as an excellent free radical scavenger. It affectsrepparttar 115606 delicately designed lipids that hold moisture inrepparttar 115607 stratum corneum (the outermost layer ofrepparttar 115608 epidermis). Ifrepparttar 115609 skin loses its moisture, it becomes rigid and cracks," says Sergio Nacht, PhD., Senior Vice-President of Enhanced Derm Technologies, Inc. in Redwood City.

UV Radiation and Skin

UV-A hasrepparttar 115610 longest wavelength, is not filtered byrepparttar 115611 ozone and passes through glass. It reachesrepparttar 115612 earth all year long andrepparttar 115613 amount is comparatively stable. It can penetraterepparttar 115614 skin down torepparttar 115615 dermis, beneathrepparttar 115616 four layers of epidermis. It is responsible for most ofrepparttar 115617 visible signs of aging, due to damage to collagen and elastic fibers ofrepparttar 115618 connective tissue ofrepparttar 115619 dermis.

UV-A radiation also plays a role inrepparttar 115620 development of sunburns and skin cancer. Tanning salon lamps emit a large amount of UV-A rays to generate tans, sorepparttar 115621 American Academy of Dermatology does not recommend their use.

Powerful Bodybuilding Exercises for Ultimate Muscle-Growth.

Written by George Papazoglou


It's a fact. If you want to catapult your natural testosterone levels and march your metabolism torepparttar next level, make sure that your weight training program, puts into actionrepparttar 115584 magic trio, and that's bench presses, dead lifts & squats. Most trainees miss out one, or two of those fundamental exercises, with unacceptable excuses, like: "Squats and dead lifts are designated forrepparttar 115585 hard core bodybuilders", or "Deadlifts can be detrimental to your skeletal bones".

If you want to reach your optimum genetic capacity, you just can't ignorerepparttar 115586 "magic trio".

Those are crucial compound movements which recruitrepparttar 115587 most of your muscular tissues, and as a consecutive effect, trigger muscle optimum growth.

One of your most important hormones,repparttar 115588 "testosterone", is excreted successfully each time you perform squats, dead lifts and bench presses, more than any other exercise!

Your system is literally forced to produce even more testosterone, to correspond to demanding movements thatrepparttar 115589 magic trio imposes.

The benefits of basic/compound exercises are unsurpassed:

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