Maximize your mind

Written by Dr. Marlene Caroselli


Maximize your mind

"We are all born originals --why is it so many of us die copies?"

A quarter center ago, poet Edward Young bemoanedrepparttar lack of uniqueness among human beings. If you're interested in developing your originality (and by extension, expanding your self-confidence), concentrate on maximizing your mind And, if you lead a team and want to maximize those multiple minds, sharerepparttar 131154 following with colleagues.

Know that you can actually create and fulfill your own successful-meeting prophecy. You can honestly become more brain-powerful. You really can optimize your cognitive capacity. And you can truly maximize your mental operations. First, though, you have to commit to improving your cognitive processes. We recommend spending five-to-ten minutes a day, three days a week. Here are practices to help you recall those phone numbers and contract-details much more easily.

Create a mnemonic device The mind is an amazing organ. This gelatinous mass of a hundred trillion nerve cells , when maximized, can serverepparttar 131155 meeting-planner well. (The need to facilitate memory goes back thousands of years. From Mnemosyne,repparttar 131156 Greek goddess of memory, comesrepparttar 131157 word "mnemonics," which is simplyrepparttar 131158 use of devices that will help us remember. Think aboutrepparttar 131159 mnemonic devices you already use (H-O-M-E-S forrepparttar 131160 first letter of each ofrepparttar 131161 Great Lakes) and commit to using such a device for better recall of work-related data.

What work-related set of facts/numbers do you wish to remember? Consider acronyms, rhyme, alliteration, visualization, or any other method that works for you, such as notingrepparttar 131162 ending ofrepparttar 131163 word "paper" inrepparttar 131164 word "stationery" meaning "paper."

Ever admire those who can rattle facts and figures offrepparttar 131165 top of their head? (Think of how much more productive you'd be if there were certain numbers, statistics, words, addresses that you didn't have to look up every time you needed them.) Ever wonder ifrepparttar 131166 brains of such people are superior to your own? They're probably not, except in this regard: those with good memories have trained their brains to work for them. Get started doingrepparttar 131167 same.

Practice Once a day, have a co-worker or family member practice with you. Your coach will give you a one-digit number, which you are not to write down until he or she says "Record." Then, you'll receive a two-digit number. Whenrepparttar 131168 coach says, "Record," writerepparttar 131169 number down from memory. Each time, your coach will give you a number one-digit-longer thanrepparttar 131170 preceding number. Keep a log of your progress, specifying how many digits you were able to commit to short-term memory. Here are a few to get you started.

What Words Will They Chisel Into Your Tombstone?

Written by Gary Simpson


One day you will inevitably die. A morbid statement, I know, but one that is true. I don’t want to upset you so let me say this - hopefully that day will be a long, long way off. However, I have a question for you now.

What words will they chisel into your tombstone? Oh I know, most people are cremated these days. What I am really saying here is this - when it is all over for you, what will you be remembered for?

What about something like this?

“Here lies Fred Nurk. He was born. He lived. He died.”

Not too impressive is it? You might ask: “What did Fred do all his life? Perhaps somebody inrepparttar mourning congregation might say a few words to explainrepparttar 131153 meaning of Fred’s life.

“Well, Fred never said much coz Fred hated criticism. And he didn’t do much either coz he couldn’t be bothered. He never married either coz he couldn’t make a commitment. He didn’t work either coz he never found anything worth doing. Shucks, I guess poor old Fred never did anything!”

Why is it that some people achieve so much, while others achieve so little?

This reminds me of a story I heard once where a poor man walked up to a very successful business man and asked:

“What isrepparttar 131154 secret of your success? How do you get so much done?”

The business man replied: “That isrepparttar 131155 answer.”

The poor man scratched his head to whichrepparttar 131156 business man said: “I see you are having trouble with my answer but you mentionedrepparttar 131157 answer yourself in your question.”

Againrepparttar 131158 poor man scratched his head.

The business man said: “I am successful because I get so much done.”

The poor man then asked: “How do you do so much?”

The business man replied: “How do you do so little?”

This sounds like Confucianism. But it shows that sometimes, if we are smart enough to askrepparttar 131159 question, we are already in sight ofrepparttar 131160 answer.

The truth is – some people wear out while other people rust out. What would you prefer?

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