We do a lot of thinking. We also spend a lot of time defending our ideas. In
process, we often attack (okay, more like poke at) ideas of others. Let's try something new for next few days. Instead of poking at other's ideas, make two SUPPORTIVE statements about what they have to say, even if you don't agree with main idea. Find something INTERESTING about their viewpoint. It doesn't have to be positive exactly. But for this week, try to pause long enough to note interesting points FIRST.
Practice doing this when you read paper or listen to news. Pause to come up with something INTERESTING first before attacking. Even if your least favorite politician just did something idiotic. Even if your least favorite actress is quoted as saying something inane.
It's tempting to make a snide remark immediately. It's fun to sneer. Hold off. Think "interesting". And see what comes up.
Is your tongue bleeding? Are you biting it while thinking of "interesting" points first before attacking? Good job! This is a critical part of becoming an excellent human.
