Mangosteen Brings Health and HealingWritten by Bob Curtis
Mangosteen juice brings health and healing in a simple delicious form.
| | Exploring the "Should's": Is it Necessity, Desire, or Guilt?Written by ADD Management Coach Jennifer Koretsky
How many times a day do you find yourself using word "should"? ADDers are full of "should's": I should do dishes, I should clean out fridge, I should see that movie, I should call my friend, etc. The word "should" can be very dangerous to an adult with ADD, because it often results in guilt. In order to break through this and help you prioritize things that you "should" do, try exploring your "should's" by asking yourself following question: Is this a necessity, a desire, or guilt? Here are some examples: I should do my taxes. Necessity: If you don't do your taxes, you can find your finances slipping out of control. You can end up owing government penalty fees. And you will absolutely have undue stress. This "should" is a necessity. I should buy that CD. Desire: This is something that you want to make you happy. You like music you hear, and therefore you want to own it. This "should" is a desire. I should clean my house more often.
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