Magnetic Therapy for Pain ReliefWritten by Alfred Jones
Magnetic Therapy is making a comeback worldwide, companies are selling magnetic underlays for all sizes of beds, and they come in Cotton or Genuine Sheeps Wool. There are small sized units, to fit on wrist, fit on waistband of underwear, belts to fit around your back, your knees or just about anywhere that you are likely to suffer pain. Some ladies are using a magnet that fits on waistband of underwear at front, when they are suffering menstrual pain, and they swear that it eases pain. It has been claimed as a drug free alternative for insomnia, headaches and migraines, by sleeping with a magnetic pad in pillow, it reacts on Pineal Gland which is in center of brain and responds to a magnetic field.Magnetic Therapy, is not new, it has been around for about 3000, years, it was supposed to have started at that time in India. The red dot worn by some Indian women on their forehead, was originally made from a magnetic powder. It was put on a important nerve point midway between two eyes, an area that some believe is third eye, it supposedly calmed down brain and reduced stress, thereby keeping ladies looking beautiful. Magnets work on circulatory system by making blood flow faster and at same time refining blood. This helps body to dispose of waste and toxins. A number of health problems are frequently due to a sluggish circulatory system and magnets appear to overcome a lot of these problems. Science has shown that by placing a magnetic field next to body, a bioelectric activity occurs. At cellular level, it is trace elements of Iron and Potassium in blood that are drawn to magnetic field causing a mild effect in blood stream.
| | Help for Adult ADD: Learn to DelegateWritten by ADD Coach Jennifer Koretsky
Adults with ADD are not "wired" for details. We're creatives, entrepreneurs, inventors, idea generators, and big picture thinkers. When an adult with ADD is confronted with too many details to tend to, overwhelm quickly sets in. This is not a character flaw - it's quite simply just not what we're wired for. There is actually a simple solution for dealing with details, and it might surprise you: don't deal with them. A truly successful adult with ADD knows how to delegate details, in both personal and professional realms. But many ADDers struggle with delegation. When coaching clients to delegate details (projects, tasks, and chores) that overwhelm them, there are three common objections that I hear. Objection #1: Cost A client has an online business that has a loyal customer base. He sells a lot of merchandise, and has been doing all order processing by himself! This means taking care of order fulfillment, shipping, and customer service - all on his own! He was reluctant to delegate order fulfillment to a company that supplies such services because he was afraid it would cost too much money. Delegating this type of ongoing task to a service company certainly will cost some money, but it's an investment in client's piece of mind and company's future. When details of order fulfillment are taken care of, he is free to focus on what he does best - business development. The business then grows, more money comes in, and cost of fulfillment company is more than made up for in sales and growth. Objection #2: Perfectionism Another client is a single mom who is a partner at a top-notch law firm. She works a lot of hours, and does her best to spend quality time with her two teenagers. But she was also spending a lot of time stressing - and I mean stressing - about how clean her house was (or wasn't). She was reluctant to delegate house cleaning to a professional cleaning person or to her kids because she thought it would take too much time to explain how she likes it all done.
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