MRSA: the Silent Killer - Are You at Risk?Written by C. Bailey-Lloyd/Lady Camelot
* MRSA represents Methicillan Resistant Staphylococcus Aureaus. Most people have never heard of MRSA, but it is a very common germ, which belongs to Staphylococcus aureus family. Totally harmless, this germ exists on skin and in nasal passages of about one-third of all people. Found mainly on broken skin, MRSA has potential of becoming a life-threatening infection. MRSA occurs most frequently among persons in healthcare facilities and hospitals. Furthermore, some patients are at higher risks for MRSA, such as: patients having prolonged hospital stays, patients enclosed in an ICU (intensive care unit) or burn unit, patients who've had recent surgery; and even those who've had minor hospital procedures such as urinary or intravenous catherization. Purportedly, rough estimates of persons hospitalized each year for MRSA infections number as much as 100,000. * Are you at risk for MRSA? MRSA can be key invader that causes abscesses; boils, pneumonia, bone infections, and can even contaminate cuts such as accidental wounds or surgical incisions made by catheters or other surgical procedures. Initially, MRSA is a local infection, but can rapidly introduce dangerous toxins into body's blood causing blood poisoning. * How is MRSA Prevented? Because MRSA is most commonly spread through skin contact, it can be widely contained by adhering to simple hygienic practices. Using proper hand washing and sufficient staff training can almost nearly eliminate possibility of patients contracting MRSA. In addition, avoiding physical contact with other people's wounds or contaminated wound material is helpful in preventing MRSA infection. If you think you have a staph or MRSA infection, you should see your healthcare provider immediately. Delaying medical care can result in death. As cited by CDC, "MRSA is almost always spread by direct physical contact, and not through air. Spread may also occur through indirect contact by touching objects (i.e., towels, sheets, wound dressings, clothes, workout areas, sports equipment) contaminated by infected skin of a person with MRSA or staph bacteria."
| | How Low-Carb Diet Plans Treat CarbohydratesWritten by Rick Trojan
A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high carbohydrate intake. Here is how low-carbohydrate diet plans treat carbohydrates.(Such as The Zone, Atkins, South Beach and others)For more than two decades. Dr. Robert Atkins preached and sold gospel of protein is good for you. And carbohydrates are evil. Until recently, this line of thinking was beyond pale. Now there is some new evidence. That backs idea that a high- protein. Low-carbohydrate diet. May accurately help you lose weight. Whether such a diet that also includes bacon, steaks, butter, cheese. And other foods with plenty of saturated fat is good for your overall health is another matter. In theory, a high-protein/low carbohydrate diet could help increase your satiety. A feeling of fullness that comes with eating. Fewer carbohydrates could also avoid fast and high rises. And falls in your blood sugar. Which may also keep your hunger at bay. Together, these could help you avoid overeating. Making you satisfied with fewer calories. That's theory. Unfortunately, there are few good long-term studies to test it. Short-term studies have shown low- carbohydrate diets to be safe in short term. But your weight loss is due mostly to a reduced caloric intake. Not necessarily to low-carbohydrate nature of diet. Such reductions often happen when you drastically change what you eat. Two year-long studies published in New England Journal of Medicine. Suggested that benefits of a low-carbohydrate diet. May last for six months to a year. These studies compared high-fat, high-protein, low-carbohydrate diets. With low-fat, moderate-protein, high-carbohydrate diets. In both studies. The low-carbohydrate approach produced more weight loss at six months. However, by end of a year weight loss was similar with both diets.
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