Lumie Dawn Simulation Wake Up Clocks - The perfect Start To Your Day!

Written by Tzaf


Wake up to a gentle simulated sunrise that keeps you in perfect harmony with your rythm of life.

Light plays a crucial role inrepparttar synchronisation of your circadian rhythm - (sleep/wake patterns). The suns daily cycle of light and dark regulates many ofrepparttar 114294 bodys important hormonal and biochemical processes. It is our external time keeper - keeping our vital biological clock running smoothly.

Without these light time cues or 'zeitgebers' given by natural light and dark,repparttar 114295 underlying rhythm ofrepparttar 114296 human body 'free runs' and gets disrupted.

The patented Bodyclock - Dawn simulation wake up clock is an alarm clock that works with light rather than sound producing a very gradual increase in light levels mimicking a natural sunrise inrepparttar 114297 period immediately before waking. This triggers a gentle and peaceful wake up response running in tune to your natural biorhythm. The signal gets your body going even before you open your eyes so you wake up feeling alert, positive and energised. And at bedtime you can also set your Bodyclock - Dawn simulation wake up clock to fade to darkness helping you to wind down and fall asleep. By regulating your melatonin cycle in this wayrepparttar 114298 Bodyclock - Dawn simulation wake up clock helps you to keep melatonin levels high at night making you sleepy and low inrepparttar 114299 day keeping you alert. Your sleep soon becomes regular, refreshing and re-vitalising.

Powerbreathe, Lung Conditioner and Breathing Exerciser

Written by Tzaf


What is The Powerbreathe?

POWERbreathe isrepparttar result of nearly a decade of research, and was designed by professional exercise scientists at Birmingham University and Loughborough University, UK. There are three models designed for specific uses: Wellness, Fitness and Sports Performance.

POWERbreathe, a hand-held inspiratory muscle trainer is a unique, simple-to-use, drug free product designed to help maximise sports performance, improve fitness and reduce breathlessness. It usesrepparttar 114293 basic principles of resistance training, with adjustable load which caters for all capabilities and permits progressive training.

'Dumb-bells for your lungs'

Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe for a few minutes twice daily, makes your inspiratory muscles work harder - thereby increasing their strength and endurance. It is an easy-to-use, drug-free, hand-held device with a comfortable mouthpiece. Within a few days your inspiratory muscles will feel stronger and within four weeks your lung function, and ultimately performance, will improve.

Fitness Powerbreathe

This version ofrepparttar 114294 Powerbreathe is ideal for recreationally active individuals, helps improve fitness levels, makes breathing feel easier during exercise.

"My experience as a sport scientist and respiratory physiologist has demonstrated that good (comfortable) breathing technique is only possible if your breathing muscles are in good shape. Our research has shown that training with POWERbreathe gives breathing 'power and reserve', making a workout more comfortable and enjoyable" - Dr Alison McConnell

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