Now that I no longer awaken to
sound of a jarring alarm clock, I’ve learned to welcome
early morning hours.Because that is
time when I can hear my inner voice most clearly.
Sometimes it is just a knowing. A realization that cuts through
noise to reveal how I truly feel about something or someone.
It picks apart puzzling dilemmas and offers creative solutions.
It is at
time before I have fully awakened and left
world of dreams, that messages from some deep place percolate to
surface.
It is a peaceful time. It is easy to be sensitive to
rhythms of
body,
sounds of
quiet inner voice.
Shortly,
shrill ring of
telephone will shatter
stillness and redirect my energy to external concerns. My attention will then belong to
client on
other end of
line.
But for these few precious minutes, I savor
calm.
We function best when we make time to be both active and still. The demands of being making a living, raising a family, draw us toward motion and activity. But my observation is that we nourish ourselves and become more productive when we include
contributions of our inner voice.