Just a couple of years ago, choices for packaged foods were limited but today a trip through your grocery store will yield many low carb versions of your favorite foods. The ones with most impact and which have made my daily meal prep easier are low carb breads.

One of my favorite breads is a whole wheat wrap that has only 5 grams net carbs and is perfect for any kind of sandwich. Remember when you used to have to use a lettuce leaf to hold your tuna or turkey? Well not anymore with this wonderful and tasty wrap! I

This wrap not only makes great sandwiches, but you can use it for many other things as well. Remember when your family would send out for pizza and you would sit with them staring longingly at pie - well not anymore! Now you can simply scrape off pizza cheese, sauce and toppings and stick it in wrap! How about subs like those delicious steak and cheese – just order them at sub shop on a wrap and then transfer fillings of sub into your low carb wrap (or better yet, maybe you can get sub guy to just put filling inside your wrap?).