My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My responsibility lies in giving you straight talk with no sugar coating it. Some of you will not like what I have to say, even though it is truth. And that may be where problem of American’s health problems lies. No one wants to give you truth.
You want quick fixes to your health problem that has taken years to develop. You get it by purchasing gimmicks that promise you fast results. You fall for it, and at end of day you are more frustrated than every. Why? Because you are denying root of your problems.
I have counseled thousands of people over my twenty year tender as a personal trainer, health club consultant and best selling author. And in all my travels, answers to people’s problems with weight come down to one thing: it’s a matter of choice!
My approach with people is, either you pay a price now or you will face music later on down road. I am really tired of dancing around and trying to delicately ask people to eat better and get some form of exercise. When all while, most I know are in least bit serious about their health, and have no idea what they are in for down road.
Don’t waste your money on products that are not long lasting and do not teach you anything. I know you want fast results but you will just waste your money. Let me remind you, until you deal with your approach to weight loss other is pie in sky.
What if you knew that if you didn’t exercise, you would face CONSEQUENCES soon?
What if you knew that your kids would do exactly as you do? Most people wait until something happens to them or to someone close to them before they change their lifestyle habits.
Our country is just starting to face music for our actions. Look at what we’ve done to ourselves over last thirty years. It’s expected that millions will have weak bones, get diabetes, become obese, and die of heart disease in next five or ten years. Will you be one of these people?
There are no guarantees that healthy living will add one more day to your life, but what if it could? At very least, what if your day-to-day quality of life could be better? Or worse yet, what if tomorrow a stroke, heart attack, or cancer struck your life? What then? The first thing to do is for you to face music or embrace reality of your health. Accepting your circumstances does not mean you are admitting defeat. It means you are starting to build a foundation in order to move forward.