Living With a Latex AllergyWritten by Grant Segall
The interesting thing about latex is that it is a huge part of our society, often without being noticed. For example, carpet backing, pencil erasers, baby pacifiers, wheelchair tires, toys, balloons, and even elastic in clothing is latex. However, most people relate latex to adhesive tape used in hospitals, which is yet another example. Because so many people have latex allergy and number of things made from latex is growing, symptoms are on rise. Take healthcare industry for example – this particular area is surrounded by latex in form of tape, surgical gloves, disposable syringes, and blood pressure cuffs. Because doctor’s offices, clinics, and hospitals use so much latex, National Institute for Occupational Safety and Health have released results of a study that show a minimum of 12% of all healthcare workers eventually deal with some level of latex allergy. Even so, biggest concern regarding latex allergy relates to children with disability since their small, sick bodies are highly sensitive and susceptible, putting them at greater risk. Keep in mind that when it comes to latex allergy, there are many different forms of reaction, some minor and some major. For instance, a Type 1 latex allergy is considered as hypersensitive, which produces symptoms ranging from minor such as watery eyes and a runny nose to more severe problems that would include nausea and vomiting, hives, and shortness of breath. With Type 1, problem is that latex particles become airborne and then inhaled.
| | Take Back Your Life 3Written by Stephen Ayers
In parts one and two of this series, titled “Take Back Your Life” and “Take Back Your Life 2”; we discussed importance of proper cell function and necessity of having and maintaining a balanced endocrine system as they relate to wellness. Here in part 3, we shall examine why vitamins and minerals, including certain trace minerals are absolutely necessary to further insure and maintain a state of wellness and optimum health. Fresh foods have, in past, been main source that provided vitamins and minerals essential to properly functioning, healthy human body. These nutrients, naturally occurring in some fresh fruits and vegetables, can and have, in past given our bodies what was needed for health and vitality. Today, however, because of modern farming, harvesting, storage, and food processing methods, our formally nutrient rich food sources contain lower levels of some vitamins and minerals for supporting and maintaining good health. We still need to eat lots of fresh fruits and vegetables in our daily food consumption, but we also need to complement that dietary habit with adequate, high quality, food formed vitamin and mineral supplements in order to insure that our healthy, active lifestyles which include proper diet and exercise are contributing to desired state of optimal health. Today, nutritionists remind us that we need to eat 5-9 servings of fruits and vegetables including a healthy balance of dairy products, lean meats, and whole grains. But with modern methods of processing whereby our foods are boiled, microwaved, canned, frozen, refined, pasteurized, and laced with additives intended to help preserve them, our fresh fruits and vegetables are lower in vitamins and minerals today than they were even 30 years ago. One example from a recent study reported that two peaches would have supplied current RDA of vitamin A for adult women in 1951. Today, a woman would have to eat almost 53 peaches to meet her daily requirements! These losses are due, primarily to fact that food science has focused on issues of mass production, visual appearance, and physical features that motivate people to buy rather than nutrient content. The average fruit or vegetable travels 1,500 to 2,500 miles from farm to your plate. They are grown, harvested, stored, and handled with this in mind as priority of waste and product loss before being sold, trump any concerns for nutrient content and health benefits. There are extensive losses of many important nutrients during all stages of food production as our foods move from farms to our tables to be eaten. Therefore we must supplement our diets with high quality food formed vitamins and minerals in order to achieve health benefits that we desire. Health is defined in Stedman's medical dictionary as a state of normal functioning without evidence of disease or abnormality. That means feeling good, being symptom free, having all organ systems apparently functioning normally, no evidence of disease, and enough energy to do what we want to do. The lifestyle choices that we make are contributing factors in quest for optimal health. Choices can be made that will have a major impact on our health. These choices include lifestyle, diet and nutrition. This is why it is highly recommended that we exercise, eat well, and supplement wisely. To be included in our diets are certain fruits and vegetables that help our bodies fend off disease. Amounts recommended include eating 5 to 9 varied servings of fruits and vegetables every day. It is further recommended that these food servings include cruciferous vegetables, citrus fruit, dark leafy vegetables and yellow/orange/red vegetables with three different colors per day. The vast majority of people in Western countries do not eat like this, which leads to poor health and desperate disease states. This being case, if we will not eat ideal diet, for whatever reason, it becomes absolutely necessary that we supplement our diets, with whole food based supplements. Isolated synthetics will not do trick. Food formed vitamins and minerals as close to that found in Nature are best.
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