It is suggestive rather than explanatory, its object being to stimulate men and women to discovery and perception of truth that--

"They themselves are makers of themselves"

Only by much searching and mining are gold and diamonds obtained,men and women can find every truth connected with his/her being, if he/she will dig deep into mine of his/her soul. That he/she is maker of his/her character, molder of his/her life, and builder of his/her destiny, he/she may unerringly prove, if he/she will watch, control, and alter his/her thoughts, tracing their effects upon himself/herself, upon others and upon his/her life and circumstances, linking cause and effect by patient practice and investigation. " As a Man thinketh "

Our mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will bring forth.I found that when you start thinking and saying what you really want then your mind automatically shifts and pulls you in that direction.

Yes, there is a friendly and necessary bacterium required to stay health. Let me tell you a true story.

17 years ago, my 2 year-old grandson had been having diarrhea for weeks and nothing seemed to stop it. The doctor had given prescriptions and a diet that wasn't touching it. After two weeks of diarrhea it had became watery and blood tinged making my grandson one tired and cranky little boy as his system was unable to absorb nutrients from his food or vitamins. One day a dietitian friend was visiting us while I had my grandson for weekend and I told him how perplexed I was at what to do for this child. My friend, said to give him a glass of acidophilus milk and it will clear it up. He went on to explain that system was devoid of friendly bacteria namely lactobacillus among others and acidophilus milk had friendly bacteria. I told him my grandson was allergic to milk but he informed me that even people allergic to milk can take acidophilus milk without a problem…

After giving my grandson a glass of milk he was fine within a few hours.

That grandson had chronic ear infections from age of 9 months until he had tubes put in his ears at age of five and was on antibiotics off and on whole four and something years, which killed off friendly bacteria and made it necessary to add probiotics to his system on a weekly basis. He is now a healthy 19-year old college student getting straight 4.0 average!

As years went by I came across adults in medical Offices where I worked that were having same problem and I prescribed same treatment, behind doctors back, and miraculous things happened for them as well.

At beginning of my learning about friendly bacteria It wasn't available for sale other than acidophilus milk. But in last ten years friendly bacteria has become available in health food stores in tablet and capsule form, some will work well while others aren't as effective.

What is "friendly" bacterium?

Acidophilus is actually a strain of bacteria, a beneficial one that naturally inhabits stomach and bowel, but a "germ" nonetheless. Despite its lineage, it can be helpful in a number of healthful situations, most of them involving digestion and bowel function. When body fights germs they are usually expelled through bowels and/or urinary tract, therefore making it a necessity at that time to have a tip-top conditioned intestinal tract.