LIFE LESSON FROM A ZIT

Written by Pauline Wallin, Ph.D.


LIFE LESSON FROM A ZIT

One Saturday morning, at age 15, I looked inrepparttar mirror and was horrified to see a huge, red pimple on my forehead. To a teenager that is a major crisis, especially when half a tube of Clearasil only makes it look worse. Who would have predicted that this zit would teach me a life lesson?

Silly now that I look back on this incident, but atrepparttar 130137 time I was consumed with shame. I even canceled my weekend plans because I didn't want to be seen in public.

So you can imagine my rage when my sister snapped a photo, preserving this ugly image forever. (Lucky for her, she could run faster than me.) And, to add insult to injury, my mother lovingly placedrepparttar 130138 picture inrepparttar 130139 family album!

But it turned out that this wasrepparttar 130140 best thing she could have done. During a visit back home 12 years later I was looking through old family albums, and came across "THE photograph," which I recognized instantly fromrepparttar 130141 orange dress I had been wearing (and which I never wore again.) Bravely I mustered uprepparttar 130142 courage to examinerepparttar 130143 photo, and to reliverepparttar 130144 humiliation of that abominable zit.

You've probably guessed by now that I had to search pretty hard to seerepparttar 130145 blemish on my face inrepparttar 130146 picture. If I looked very closely, I could detect a small speck on my forehead. It certainly didn't cover my face as I had recalled that it did.

That photo sure put things in focus for me -- and not just in terms of zits.

I instantly realized that by fixating on a single, minor blemish, I had become a self-pitying recluse. For a couple of days I had lost all objectivity, allowing this pimple to take over my life, magnifying its negative impact.

This is precisely what your “inner brat” does. In its immature, self-absorbed way it dwells on what's wrong in your life, distortingrepparttar 130147 negative way out of proportion.

It views all setbacks -- even minor inconveniences -- as catastrophes. Not only can your inner brat make you feel like a victim; it can also render you negative and pessimistic about life in general.

Knowing What You Want in Your Next Job

Written by Carole Martin, The Interview Coach


Question – “When have you been most motivated?”

This question is more than an interview question; it is a question that you should be asking yourself beforerepparttar interview. When have you been most satisfied in your work? When did you feel like you were making a difference or making a contribution? Basically, it’s about knowing what you want.

A simple exercise that will help you answer this question will also help you look inside yourself to think about what you want “more of,” and what you want “less of” in your next job. People usually perform at a higher level if they are satisfied withrepparttar 130136 work that they do -- and as a result are more motivated to give 100% - plus.

Exercise to Findrepparttar 130137 Answer

An exercise that will help you withrepparttar 130138 answer to this question as well as to assist you in looking inward to determine when you were working at your fullest potential is a simple one. Begin by making a list ofrepparttar 130139 tasks at your last job --repparttar 130140 tasks that you were particularly proud of, or were energized by. In other words, “when your job turned you on.” Think aboutrepparttar 130141 last time you were so involved in a project or task that you woke up thinking about how you could improverepparttar 130142 situation. Write those experiences down and try to determine whatrepparttar 130143 factors were that were satisfying for you.

Let’s say you were a “Project Leader.” The tasks list would read something like – “Led a team - Coordinated and monitored project progress - Assuredrepparttar 130144 flow and completion of work on schedule – Monitored expenditures and budget.”

What wererepparttar 130145 stimulating tasks of this job? Was itrepparttar 130146 leadership aspect? Or, was itrepparttar 130147 challenge of coordinatingrepparttar 130148 details, and people? Was it completingrepparttar 130149 project on time or below budget? Were there customers involved (internal or external) – if so, is that what you found most challenging? What didn't you like, and hope that you will do less of in your next job?

Cont'd on page 2 ==>
 
ImproveHomeLife.com © 2005
Terms of Use