It all started because her favorite perfume was discontinued. Jane started to study chemistry and learn internet so she could read everything written about perfumery. She bought a computer and taught herself how to use it. Finally she mixed a perfume. People began to ask her what she was wearing. So she started an internet business, House of Rose, with one rose perfume. Today she has more than 55 long lasting, non alcohol perfumes at www.houseofrose.com.

She then had a copy of a Chanel suit made by a seamstress for a trade show in New York City. So many people wanted to know where she got it, so she started her second business, Sew Beautiful By Natasha and Jane. They make custom couture suits, dresses, evening gowns, pageant and bridal attire at www.sew-beautiful.us.

The now famous poncho that Martha Stewart wore upon her release from Camp Cupcake can now be yours. Made for her as a going away gift from a fellow inmate, it has become known as “Welcome Back” poncho. The woman who made poncho, Xiomaro Hernandez, will get 10% of profits after her release from Alderson in 2008. The site is www.sew-beautiful.us/marthastewartponcho.

Want to browse unique fashion items on internet? . A Passion for Fashion has lovely charms, blouses, shoes, handbags and more for sale. Each month items change so you will always be informed of newest delights at www.sew-beautiful.us/passionfashion

Soon some of her friends asked her to help them put up an internet site because they liked her businesses and wanted to start their own. After she helped them, she decided to offer her services to others and started Your Net Store www.sew-beautiful.us/yournetstore.

Her sister-in-law has Parkinson’s Disease and her biggest problem was taking her medications on time. She asked doctor if there was a system to help her sister-in-law and he said no, but would gladly welcome one. Pill Proof at www.sew-beautiful.us/pillproof solved problem of medication compliance.

Discipline is learning to say “no” to our primitive uncontrolled cravings and selfish destructive desires. We develop self-management when we begin to distinguish difference between what is actually needed and what is truly unnecessary.

Because of ease of modern society and our ability to get anything we want at a push of a button or swipe of a card, it is far more difficult to exert self-control today than it has been in any other time in human history. Added to this is brainwashing of advertising that tells us to crave things.

The first step to gaining self-control is to identify areas where we are out of control. Work on self-denial in areas you want to change. Deny your self a certain pleasure each day. Then begin to start small with little victories each day, like eating one less snack or watching one less television show.

A key to discipline is developing routines. People who have routines tend to be more disciplined and accomplish more. If you are one of those people who have trouble with routines, try adding just one at a time. Keep it simple. Work on things that are most important first. Evaluate yourself regularly to see how you are doing. Reward yourself for keeping at it. Once it becomes a habit, it is much easier to maintain.

Of course, routines can be done to excess, so remember to give yourself a little healthy leeway in case unexpected comes up.