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Women bodybuilding for beginners.
With current craze of Atkins diet women are finding success fitting into clothes that they couldn’t fit into for a while. Without a doubt Atkins diet works. Unfortunately diet doesn’t help muscle tone or cardiovascular system. Now with fat that was covering underlying muscle melted off,. you would like to see these muscles toned up. Why not try bodybuilding? You probably have some questions why you should start bodybuilding. I listed below some of questions I have been asked over years. Hopefully this will answer your queries.
Question 1 If I start bodybuilding will I develop huge muscles and have to quit my job as a dental hygienist? I’m not looking forward to becoming a longshoreman and working on docks and changing my name to Butch.
No. A woman does not have testosterone levels as a man to build huge muscles. The bodybuilding training will only tone muscles and add shape.
Question 2 Will I have to 2nd mortgage house so I can buy supplements to support my bodybuilding endeavors?
No. Just follow a natural well-balanced eating plan.
Question 3 Can I build a larger chest with bodybuilding?
No. But you can tone underlying muscles of your chest which will help enhance your appearance.