Forget
Monday Morning Resolutions: Your Future is Now by Jacqueline CornabyEvery Monday morning millions of people make resolutions in an attempt to positively change their lives. I’m going to start my diet. I’m going to get rid of my debt. I’m finally going to end this destructive relationship. I’m going to start exercising every day. The list is endless. Yet, by day’s end over half of us have already broken our resolutions, and within two months,
remaining 50% don’t fare much better. What went wrong? Some people blame their lack of success on outside events. They claim that
kids, their job, their spouse, and their prior commitments took up so much time that attaining
dream became impossible. Others blame their own goal setting strategies, believing their resolutions were too lofty for anyone to achieve. The fact is that when it comes to positively changing your life, resolutions are not enough. The key is to look inside and determine not what you want to achieve in
next few months, but rather, who you want to be for
rest of your life.
What vs. Who When people say they want to achieve something, they naturally look to outside factors for support, advice, and direction. For example, they can only quit smoking if their stress level is down; they can only exercise each morning if
kids don’t need to be driven to school; they can only earn more money if
economy would change. The mentality is: “As soon as…then…” However, when people decide to positively change their perception of who they see themselves to be and choose ownership instead of excuses, then they are personally accountable for their future and don’t need outside factors to guide them. They can say no to that dessert because instead of trying to achieve weight loss or being
ones always on a diet, they are committed to becoming healthier individuals. In order to change your perspective of yourself and reach your personal goals, you can follow a simple three-step process that enables you to turn your future vision of yourself into current reality. By doing so, you create your future today and assure that
coming months and years will be different and grander if you choose.
1.Create your vision. If you could design
ideal life for yourself, what would it look like? How would you feel? What would you tell yourself to ensure your vision would become real for you? Would you be ten pounds thinner? Would you have at least an hour’s worth of free time in your daily schedule so you could focus on you? Would you be able to make smart financial choices so you could increase your net worth? Whatever it is you create for yourself, that’s
vision you need to focus on to bring your future to you now. When you neglect to create your vision, you essentially allow outside factors to determine your life’s course. Creating a vision is about taking control of your future and accepting responsibility for
choices you need to make. It’s a proactive approach to life that says you refuse to let external circumstances get in
way of your dreams. By keeping your vision firmly in mind, you give yourself
strength and conviction to transform your beliefs so you can finally become who you really want to be. As you create this initial vision, take
time to examine other areas of your life and then determine
focus for each individual aspect. For example, you could have a vision of your physical health, your family relationships, your job, your community contribution, and anything else you can think of. The more focused you are on how each aspect of your life should be,
more clarity you have on your future direction.
2.Create your identity in relation to your vision. What three qualities or values do you want to own or possess to make your vision real? Some examples are “happy,” “peaceful,” “unstoppable,” “strong,” or “committed.” Because your external world is a reflection of your internal world, what you create in your life will only be as strong as who you are inside. Identity is about taking ownership for your vision and for who you want to become. Without identity come excuses – all those reasons why you can’t make your vision real. I can’t enjoy life fully because I’m so stressed from my job. I can’t have
quality of life I want because I don’t have enough time. I can’t lose weight because I don’t have
willpower to resist dessert. I can’t get out of this bad relationship because I’m afraid of being alone.” All these excuses occur because of a lack of an empowering identity. A person’s identity is a powerful force within
human psyche. Why not choose one that serves you? When you choose
qualities you want to possess, you prohibit outside factors from slowing you down. You choose to feel at peace so you can enjoy life. You choose to be strong and healthy so you can lose weight. You choose to be happy so you can release a draining relationship. Essentially, your job, your family, your friends, and even current events can no longer dictate who you are or who you become. Creating your identity frees you from others’ control and enables you to finally act upon
goals you have set for yourself. It’s a matter of realizing that there is no becoming; there is just
declaration of all that you already are right now.