It's Not What You Think

Written by Judith Richardson


My work in organizations involves dropping habitual ways of perceiving in order to contact a fresh and subtle perceiving “underrepparttar surface” of what is going on. That deeper sense of perceiving allowsrepparttar 130663 emergence of what I callrepparttar 130664 Engaging Leader, orrepparttar 130665 genuine expression of myself andrepparttar 130666 collective.

If we want to develop a deeper, subtler, way of perceiving situations, we need to be relaxed, open, confident, not expecting or demanding anything in particular. And we need to make friends with ourselves—not just casual friends, but intimate friends. Balancing our inherent feminine and masculine. The feminine –repparttar 130667 magnetic part of self that desires to be nurtured in all areas of your life. Is committed to trusting experiences that reveal self-knowledge. Seeks clarity, truth and authenticity beyond roles, masks and defenses. Feminine in male and female is both firm and yielding, requiring a need to go inward and trustrepparttar 130668 essential parts of who you are. Inherent intuition is feminine in nature. You see, brilliant people rarely takerepparttar 130669 time to reflect on what they do. Reflection assists you in learning fromrepparttar 130670 future as it emerges. When we are not consciously aware of our evolving self, we can get stuck in an old self-image.

Often we get caught up inrepparttar 130671 speed and pressures of daily life, and our mind and body become disconnected. The mind is off thinking about something andrepparttar 130672 body moves towards one goal after another on auto-pilot. When we start to slow down, we might notice that mind habitually ignoresrepparttar 130673 body. It jumps around, wanders disembodied and ungrounded. Or mind gives body a hard time— expecting, demanding, judging, and manipulating.

The Engaging Leader has presence as a natural expression, a natural creativity. We aren’t interested in struggling to squeeze out a product that is more clever thanrepparttar 130674 next person’s. All we need to do is allow our innate creativity to come forth. It is a dance of discipline and openness. It is a balance of form and freedom. We create boundaries and forms that allow forrepparttar 130675 most space and freedom of expression.

We journey from stiffness to ease, from skepticism to delight, from seriousness to play. This is a step-by-step approach that creates a base of trust. People learn to trust themselves andrepparttar 130676 situation. They cease to be locked into a solid sense of me and them, or “othering”. With soft eyes we seerepparttar 130677 field orrepparttar 130678 space. Then we see thatrepparttar 130679 space itself is dancing. We experience each other beyond credentials, opinions, and concepts. We experiencerepparttar 130680 basic healthiness and integrity of our community. We are ready for genuine communication and insight.

It is an invitation to begin by letting mind’s attention simply rest, focus, on howrepparttar 130681 body feels. We pay attention to sensation. We relax, slow down, become familiar with ourselves. We droprepparttar 130682 habit of judging. We feel genuine appreciation, even wonder, for simply being present inrepparttar 130683 body this very moment. A deep sense of well-being comes from feeling at home. We bring mind and body back together by paying attention to sensation in a full, nonjudgmental way. We begin to feel a sense of presence, of being right onrepparttar 130684 spot without an agenda. Presence of being is our home.

DO YOU HAVE THE MID LIFE BLAHS??

Written by Suzanne Berg


This article may be reprinted as long as it is reprinted in its entirety andrepparttar information box regardingrepparttar 130662 author is included. It would be appreciated if you would send information as to where you plan to utilize this article.

DO YOU HAVE THE MID LIFE BLAHS? ARE YOU THINKING - IS THAT ALL THERE IS?

If so I have some ideas and great suggestions to help you findrepparttar 130663 fun, thrill and adventure in your life. Life without adventure surely is like a day without sunshine. If we always continue to draw betweenrepparttar 130664 lines we miss some of life's spontaneous, exciting and suprising moments. An adventure experience no matter how big or small brings newness,fun and a feeling of self confidence about life.

How about planning an adventure for you during this year. It is quite wonderful to step outside of your "comfort zone" and expand your view ofrepparttar 130665 world. Adventures bring with themrepparttar 130666 bonus of a new perspective on life. Adventures will stretch your imagination, increase your sense of wellbeing and challenge your resources. The adventure does not necessarily need to be extraordinary nor does it need to be as intense asrepparttar 130667 TV show "Survival." Adventures can easily happen on a daily basis or perhaps just once a year. The best part is that they provide a chance to grow, a place to learn and most of all you can have a great and fun experience.

Adventures clearly are not age limited but only limited by your own mind. Tamae Watanabe climbed Mt Everest at 63 years old, Jenny Wood-Allen ran repparttar 130668 Londaon Marathon at 90 years old, Fauja Singh ranrepparttar 130669 London Marathon at 93 years old with Adidas signing him up for their "nothing is impossible campaign" and Anne Cleveland will try, at 48 years old, to swim a double English Channel (England-France-England) in August, 2004.

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