It's 'Cause I Have To, Mr. Elmer: An EQ Tale

Written by Susan Dunn, The EQ Coach


Elmer builds roofs and runs construction crews. One afternoon he went fishing with one of his employees. Same bait, same hole, same fishing pole, but he was catching nothing, and his buddy was raking them in.

“How come you’re catching allrepparttar fish?” Elmer asked.

“It’s ‘cause I have to, Mr. Elmer,” he replied.

One man was fishing for fun;repparttar 131080 other man was fishing because that would be all his family would be eating that night.

INTENTIONALITY

Intentionality is one ofrepparttar 131081 higher-level emotional intelligence competencies. It means saying what you mean and meaning what you say. It means intending to do something and then staying focused until you’ve done it.

It also means, and this isrepparttar 131082 tricky part, being accountable forrepparttar 131083 motives behind your actions. You can see in this little tale, if you’re doing something just for fun or relaxation,repparttar 131084 outcome can be very different than if you’re doing it for a serious purpose.

Lady Will Power ... It's Now or Never: An EQ Tale

Written by Susan Dunn, The EQ Coach


If you’re familiar withrepparttar lyrics to “Lady Will Power,” by Gary Puckett andrepparttar 131078 Union Gap, you understand this woman is under some pressure.

Just what is “will power”? In emotional intelligence language, we would call it Intentionality.

Emotional intelligence means being able to understand and manage emotions – yours and others’ – and to use them to make decisions, solve problems, and bring about results that work in your favor.

We think with our neocortex, and our emotions are generated in our limbic and reptilian brains. Two of our brains don’t take orders. Our “brains” are often in conflict withrepparttar 131079 other one; that’srepparttar 131080 way life is.

Intentionality is a high-level competency because it’s means saying what you mean and meaning what you say. It also means being accountable for your motives as well as your actions.

Presumably inrepparttar 131081 situation of this song, emotions are pulling one way, and “better judgment” is pullingrepparttar 131082 other way, forrepparttar 131083 woman, andrepparttar 131084 man is using intimidation tactics – “it’s now or never”. This is a conflict. Emotions will always pull more strongly than thoughts, because we need our emotions in order to survive. Fear, for instance, keeps us alive. We need to know danger immediately, and react immediately. Therefore, we’re programmed to shut downrepparttar 131085 thinking part of our brain and adrenalin forces us to act without allowing thought to intervene. If we stopped in front of a speeding car that was about to hit us and said, “Wow! Is thatrepparttar 131086 new Jetta?” we would be dead.

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