Is Stress Killing You?

Written by Linda Pickle


Stress is stealing from you by undermining your health, vitality and well-being. Eighty % of illness and disease is stress related. Two-thirds of all visits to physicians stem from stress. Stress is atrepparttar root of problems from anxiety to alcoholism, headaches to hypertension, and irritability to insomnia.

Health and Well-being arerepparttar 115916 most precious gifts you will ever have. Nature has providedrepparttar 115917 nutrients you need to keep them. What is this? Adaptogens--natural substances found only in a few rare plants and herbs. They shieldrepparttar 115918 body againstrepparttar 115919 impact of stress by balancing and harmonizingrepparttar 115920 body's systems.

Adaptogens work atrepparttar 115921 cellular level to improve function of

Five things you can do to prevent ANTHRAX, naturally

Written by Dr. Jack Tips


Written for An Ounce of Prevention,repparttar newsletter ofrepparttar 115915 Apple-A-Day Service Group, an international organization of naturopathic practitioners based out of Austin, Texas.

At Apple-A-Day Clinic we are receiving many calls from people concerned about Anthrax and other terrorist-initiated diseases. >Fromrepparttar 115916 news, we learn that people are so frightened that they are taking antibiotics that cause dangerous side effects even though they have no known reason to do so. Antibiotics are known to weaken repparttar 115917 immune system and cause digestive problems. Taking one as a knee-jerk reaction for "prevention" could actually weaken your bodyıs defenses forrepparttar 115918 future.

>From this tumultuous environment comes this newsletter withrepparttar 115919 desire that this information brings itıs ounce of prevention with viable solutions and peace of mind.

Here we will share with you what we atrepparttar 115920 Apple-A-Day Clinic are doing for people who want to protect themselves from susceptibility to Anthrax and other instruments of biological warfare. A simple supplement protocol can help provide an effective defense and help improve your health during this time of specific concern.

1. GARLIC

The Garlic Information Center in England has announced that deadly ANTHRAX is most susceptible to GARLIC!

Garlic is a broad-spectrum antibiotic that even blocks toxin production by disease organisms [Journal of Nutrition, 3/2001]. This is particularly important regarding ANTHRAX because itıs repparttar 115921 metabolic toxins produced by anthrax that kills people, notrepparttar 115922 anthrax bacterium itself.

Inrepparttar 115923 featured test-study, garlic was found to be a more potent antibiotic than many ofrepparttar 115924 drugs used to treat anthrax including penicillin, doxycycline, streptomycin, ampicillin, and cephalexin. Further, garlic was found to be effective against multiple strains of E. coli, Staph and other pathogenic bacteria. [Fitoterapia, Vol. 5, 1984].

Fresh cloves of garlic and garlic powder may be beneficial, butrepparttar 115925 most beneficial garlic is a prepared, concentrated garlic that can deliver a high potency of itıs antibiotic components especiallyrepparttar 115926 highly-researched compound "allicin." [Warning: ifrepparttar 115927 garlic has been irradiated byrepparttar 115928 commercial spice manufacturer as a food-preservation method, then it is useless in its antibiotic capacity. Do not rely onrepparttar 115929 garlic powder in your spice rack.]

The antibiotic activity of one milligram of allicin,repparttar 115930 active ingredient in garlic, equals 15 units of penicillin. [Koch and Lawson, Garlic: The Science and Therapeutic Application, 2nd ed., Williams & Wilkins, Baltimore 1996], and doesnıt haverepparttar 115931 side effects of destroyingrepparttar 115932 bodyıs beneficial intestinal flora. This makes fresh garlic and its extracts and concentrates a premier antibiotic.

Garlic capsules that certify their allicin content are preferred. You can calculaterepparttar 115933 milligrams to knowrepparttar 115934 impact of your dose -- calculate ten milligrams of allicin to be equivalent to apx. 150 units of penicillin.

The Apple-A-Day program uses a high-potency, odorless, supplement of garlic grown inrepparttar 115935 high mountain valleys of California and Oregon, processed by a proprietary quick, cool dry method to preserverepparttar 115936 full range of anti-microbial properties of Allicin, Aliin, Thiolsulfanates, and Gamma and Glutamyl Cysteines as well asrepparttar 115937 total sulfur compounds that also play a role in preventing and overcoming Anthrax. This garlic formula comprises one fifth ofrepparttar 115938 anti-anthrax protocol.

2. SULFUR-BEARING ANTIOXIDANTS

The ANTHRAX bacterium's toxicity emanates from its metabolic by-products that killsrepparttar 115939 human immune systemıs macrophage cells which are vital to engulfing and eliminating bacteria. Studies have shown that SULFUR-BEARING ANTIOXIDANTS (alpha lipoic acid, N-acetyl cysteine, taurine) and VITAMIN C, which elevate levels of L-glutathione, a natural antioxidant withinrepparttar 115940 body, countersrepparttar 115941 toxicity produced by anthrax. [Molecular Medicine, 11/94; Immunopharmacology, 1/00; Applied Environmental Microbiology, 5/79].

Thus,repparttar 115942 sulfur compounds in garlic are particularly helpful. Additionally,repparttar 115943 Apple-A-Day protocol includes a supplemental anti-oxidant that provides and assists L-glutathion availability inrepparttar 115944 body. This supplement also provides additional Vitamin C inrepparttar 115945 mineral ascorbate form... repparttar 115946 preferred form for anti-bacterial issues as opposed torepparttar 115947 ascorbic acid form. This anti-oxidant one part ofrepparttar 115948 anti-anthrax protocol.

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