Is AGE REVERSAL possible?Written by Ina Bliss
The answer is a resounding "YES!"How does it work? I tell you, if you promise to check it out... -------------------------------- Part 1 - It began when I read... -------------------------------- ...well-known author Deepak Chopra's book "Ageless Body, Timeless Mind" (1). In his words, "My body is new at every moment. I, seer, am immune to aging. Everything in my body is under direct control of my awareness. I am constantly renewing." And, as you can imagine, when you just lost over 70 pounds of ugly weight, it just sometimes does not look that easy to shape what's left into statue, get skin tight and essential parts to lift up again. Since my wallet was also not in such great shape for ambitious plans I always seem to have, I read "A Happy Pocket Full of Money" (2), by David Cameron Gikandi. "The Science of getting Rich" (3), by Walles D Wattles, followed suit. Only after devouring these astounding facts & ideas yourself can you possibly understand how they transformed my life in many, many ways. They not only opened up possibility of achieving what I had planned. They actively worked on my perspective on business and its formerly complex tasks to now easily create wealth. It's truth: Once you elevate your thoughts, all things become so much simpler. Even better, once your thoughts are deeply planted, answer in its materialized form is being attractedto you, and occasionally walks right through your front-door, or shows up in your Inbox. ------------------------------------ Part 2 - My perfect Vision formed. ------------------------------------ Encouraged by possibilities, I made my plans as complete as I could. If I was to accomplish something this difficult, it might as well be perfect. Let me just give you an excerpt of affirmed outlook I developed for my physical state of being (at age 52): "I have a healthy firm, well-shapes athletic body with flawless baby skin, long, thick, shiny, naturally light brown hair, healthy finger and toe nails, straight white teeth and 20/20 vision." How sure do you think I was when I first formulated that phrase? Looking around, we are all falling apart when we hit HUGE five-zero, aren't we? After my latest accident, in which I was thrown of Polaris Magnum 4-wheeler into sand as we hit a knife-blade sand dune and vehicle turned over, landing on us, I had feeling I was incapable of healing for weeks. Just minutes prior to that I had felt invincible...Never mind wrinkles, thinning gray, yet colored hair, second and third chin, and eyes getting lost in seemingly broadening face...
| | Healthy Eating, the Natural Way!Written by Stephania Munson-Bishop
In past few weeks, Gram has been weeding through, throwing out, organizing - probably most hateful task of all, chore for which there never seemed to "be enough time." Well, truth is, time is always of essence. But limited energy should probably have taken top billing. Admiring neat appearance of her closet, Gram wondered, "What gives with me? Why sea change?"Then, with one glance at gleaming new juicer sitting at ready on kitchen counter, it became Obvious. All claims about benefits of juicing must be true! You might have heard about Juicing, and trendy juice bars in New York, Chicago, Los Angeles, and other major cities. But for some, juicing has become a way of life. And now Gram understands why. Energy, weight control, restful sleep, no indigestion (not even one bout of acid reflux) - overt bonanza of juicing, even in early stages. And this, during a stressful period on Day Job! "My, my," thought Gram; "Like a natural tranquilizer in a glass." And is it tasty! Never mind all health benefits - terms like natural enzymes and phytochemicals purported to fight disease/ dis-ease in human body. Well, those, too. Who among us wouldn't like to be healthier and feel better, less lethargic and out of sorts? But having a background in human services, Gram has long known that a client's mood swings and even a teen's unruly behavior can be improved with a sound, nutritious diet. More people have various food allergies than one might suspect. So it stands to reason that what we eat or don't eat can affect way we feel. If we think of our bodies as efficient machines, then we are more likely to think of food as fuel. Since juicer arrived, Gram has assembled a variety of fresh fruits and vegetables at least once a day. Scrubbing produce with a stiff vegetable brush, lining up items to go into juicer, we've aimed for a quart of juice at each session. Some super vegetable combinations: cucumber, celery, spinach, green pepper, a small apple (nothing peeled, mind you - just core apple and seed pepper); carrots, apples, yellow squash, celery, lemon (again, nothing peeled except for removing lemon rind); tomato, carrot, celery, kale. Fruit juices that are very good: cantaloupe, apple, carrot; watermelon, lemon, celery; blueberry, honeydew; pineapple, orange, lemon. Each juicing experiment has resulted in another "favorite." In vegetable combinations, we've added a tablespoon or two of wheat germ or brewer's yeast, to add protein. Also, an assortment of sprouts - but keep reading for more about sprouting. In meantime, we'll be juicing. Is there really a Fountain of Youth? Our juicer just may be closest thing. All you need for a kitchen powerhouse of fresh foods and unparalleled nutrition during winter months: a few Mason or mayonnaise jars, several 4" x 4" squares from old pantyhose (the top part is best), and some rubber bands. You also need a safe source of seeds and dried beans, most likely your local health or natural foods store -- because whatever you use must be organic, e.g., not treated with chemicals. It's all about enzymes -- and how freshly sprouted foods are loaded with them. It's about vitamins and fiber, too. Here are some choices: adzuki beans, alfalfa, barley, beans of almost any kind, buckwheat, broccoli, clover, kale, chive, chickpeas (or garbanzos), chia, cress, mung beans, fenugreek, lentil (must be whole to sprout, not halves), radish, soybean, triticale, wheat.
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