When is last time you were attacked by a ghost? Or chased down a dark alley by a Werewolf? Think back to last time your life was ruined by a powerful sorcerer or witch. (No offense to Wiccans here. Lets face it though, not everyone is as nice as you are.) Seriously. Think really hard about it.
Most of us need to be a bit more worried about muggers than monsters. Road rage is a bigger danger than demonic possession in day to day life. The point? We need to protect our bodies as well as our minds. While we are at it, maybe we could protect our wallets as well. Most of time when you read an article on topic of psychic self-defense, you get lectured about not using a ouija board and a basic primer on shielding. These are wonderful tools to use if a Svengalli is trying to take over your mind or your pushy neighbor is having a bad day and projecting it full power to everyone within fifty miles, just when you need to go to bed.
How about protecting your body though? Can psychic self-defense help you out in that regard at all?
Surprisingly, answer is yes!
Here, briefly, are some techniques that can help you protect yourself from physical harm. These are all methods I have used personally and tested in real life situations. One note of caution however, do not take these methods lightly. You must approach these techniques with a serious mind and proper intent if you wish to use them successfully. After all, you are not trying to make a plant grow a little taller or guess who will call you next on phone, you are trying to protect your life. Do work and make it count.
First Technique: Empathic Field Generation
It may sound a little weak at first, but think about it for a moment, most people that are attacked are dealing with an enraged person. If you can produce a feeling of calm in them before attack takes place, they are much less likely to even try.
*Relax and quiet your mind. You will wish to hold a conceptual mind state as much as possible. Think in ideas rather than words or pictures.
*Define space of effect. To do this hold idea in your mind of a bubble around your body that goes out about twenty feet or so. Remember, you simply “know” field is there and how big it is. Your subconscious mind will take care of rest. This should be done for at least five minutes.
*Once you have defined space you wish to condition to your satisfaction, shift concept you are holding to one of relaxed calm and friendliness that fills entire field, make sure you define idea that it will effect those around you and not yourself, unless you want it to do that as well. This should take around ten to fifteen minutes.
*The next step is to make field self-sustaining. Hold concept of field as you have generated it. Then add to concept idea that each part of field will tell every other part to continue to function at full strength at all times. Hold this whole, organized field for at least five minutes.
This will give you around a week of very solid coverage. If you wish you can arrange structure to reflect any emotion or mental state you can think of. It is best to keep idea simple to start with, a basic field that does what you want is much better than a complex field that has “strange” consequences. Here are some variations you could use just by replacing central idea you use.
1. Aversion. Hold idea that anyone who would do harm to others will simply not wish to stay around you. I have used this to very good effect in some very dangerous situations.
2. Confusion. Replace central idea to one of dangerous people having a difficult time in thinking. You have to be very careful that you are targeting only harmful people and that field strength is very high and tightly focused!. An enraged person that is a little befuddled can still hurt you. In fact they, are likely to. You have to make sure that they cannot even think about hurting anyone without being distracted and confused. Double overall time spent on this one if you are going to use it.