Increase Awareness With One Simple Question

Written by Catherine Franz


There are many ways we can increase our own personal awareness about our life and what we want to make out of it. Yet, we seldom askrepparttar question, "Why am I doing this?" By consciously becoming more aware of what we do and why, we can then make phenomenal changes. Usually in leaps and bounds. This includes losing weight, being happier, working in a job we love, and allrepparttar 128607 rest ofrepparttar 128608 things that most of chase.

Here are four easy ways you can begin increasing your own personal awareness. These methods are around you all day long and you will not need to do anything difference except slow down and askrepparttar 128609 question. Further down I'll explain why.

1. Listen to others communicate. It is easier for us to name what we don't want than what we do want. Since this isrepparttar 128610 case, by listening to others converse, we can then decide what we don't want. What language we don't want to use. What beliefs we don't want to have. What...etc. we don't want to have. It is important to not stop there if you are finding your awareness throughrepparttar 128611 don't door. If you are not coming through that door and enter throughrepparttar 128612 ‘I want’ door then by listening to others communicate you can decide what you do want in your life. Listen to others -- what they say and how they say it. Take notes on what you agree with and disagree with, or evenrepparttar 128613 neutral line -- what you aren't sure about.

2. Read a variety of publications. We read allrepparttar 128614 time, yet what is our awareness from what we've read. If you read before bed time in a tired numb state it’s difficult to be aware of anything. Do you read only work material that is dry and boring? Do you only read science fiction or some other particular genre? What does this type of reading help you become more aware of in your life?

Competition, Jealousy And Goals

Written by Jeffrey Rolo


Naturally some of us are more competitive than others, butrepparttar vast majority of us have a good degree of competition hardwired into us. If you think you are not competitive inrepparttar 128604 least, ask yourself: have you ever felt a twinge of desire, jealousy or envy when looking at another person's accomplishments or lifestyle? If you said yes, you are competitive – otherwise you wouldn't care what others have.

Now before I offend anyone let me make it clear that I am not equating healthy desire or competition with vulgar jealousy. There's a fine line between unhealthy jealousy and a competitive spirit that pushes you towards obtainingrepparttar 128605 same as another individual has. Let's break this down into a specific example:

First we have Joe, an average guy that struggles to payrepparttar 128606 bills each month. One evening while watching television he catches The Apprentice, sees Donald Trump and starts thinking to himself: "I wish I had what he had. It's not fair that he was born with a silver spoon in his mouth while I sit here at risk of losing my home."

Acrossrepparttar 128607 town we have Mary, another individual that is barely able to keep up withrepparttar 128608 bills each month. She is also tuning in torepparttar 128609 abovementioned television show, and she's thinking similar thoughts, though they have a distinct difference: "I wish I had what he had. In fact, I'm going to sign up for a real estate course and learnrepparttar 128610 business such that years downrepparttar 128611 road I can match his success."

Inrepparttar 128612 above examples, both would like to obtain Trump's status and fortunes, but only one has a realistic shot at actually improving his/her lifestyle. Joe is practicing sheer, unadulterated jealousy, which is an ugly and self-destructive attitude that leads him to rationalizing thatrepparttar 128613 rich get richer andrepparttar 128614 poor get poorer. In his eyes, life just isn't fair, and there's nothing he can do about it.

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