Improve Your Tennis In One-Fifth of A Second!

Written by Steve Smith


How would you like to start playing vastly better tennis ... today?

There's a particular “magic” moment in tennis—one that lasts a mere fifth of a second. If you have (or can develop)repparttar discipline to fully exploit that moment, you may astonish yourself and your opponents with your new-found scoring ability.

The moment I'm talking about isrepparttar 133090 last 1/5th of a second before your racquet strikesrepparttar 133091 ball. The discipline I'm referring to is that of keeping your eye entirely onrepparttar 133092 ball for that super-critical moment.

We've all been told many times that we should keep our eye onrepparttar 133093 ball in tennis. But how many of us really know what that means? How many of us really practice it?

Keeping your eye onrepparttar 133094 ball doesn't mean watching it until it is a split second from hitting your racket, and then glancing away to look at your opponent. It means watching it until it has hit your strings and begun its rebound.

This is not a new secret. Bill Tilden, perhapsrepparttar 133095 greatest player who ever lived, wrote about it more than 80 years ago and tried to drive its importance intorepparttar 133096 heads of his readers. Early on in his classic book, The Art of Lawn Tennis, he cited statistics “to show you how vital it is thatrepparttar 133097 eye must be kept onrepparttar 133098 ball UNTIL THE MOMENT OF STRIKING IT” (his emphasis).

“About 85 per cent of points in tennis are errors, andrepparttar 133099 remainder earned points. Asrepparttar 133100 standard of play risesrepparttar 133101 percentage of errors drops until, inrepparttar 133102 average high-class tournament match, 60 per cent are errors and 40 per cent aces. ... Fully 80 percent of all errors are caused by takingrepparttar 133103 eye fromrepparttar 133104 ball inrepparttar 133105 last one-fifth of a second of its flight.”

Wow. Sobering statistics, to be sure. But exciting ones, too, because what Tilden is telling us is that it's within our power, right now, to eliminaterepparttar 133106 majority of our errors! And reducingrepparttar 133107 errors we make isrepparttar 133108 surest way to starve our opponent of points and extend his opportunity to give up points to us.

Tilden was a great tennis observer as well as a player. He studied and wrote about all ofrepparttar 133109 top players of his day, and observed and advised many a tennis beginner. We can trust him when he says thatrepparttar 133110 greatest fault commited by novices (and by many more experienced players) is trying to watch too much besidesrepparttar 133111 ball.

Tilden comparedrepparttar 133112 human eye to a camera, noting that neither is capable of clearly focusing on a moving object and its background atrepparttar 133113 same time. “Nowrepparttar 133114 tennis ball is your moving object whilerepparttar 133115 court, gallery, net, and your opponent constitute your background.” Therefore, ignorerepparttar 133116 background and rather “concentrate solely on focusingrepparttar 133117 eye firmly onrepparttar 133118 ball, and watching it untilrepparttar 133119 moment of impact with your racquet face.”

First Trout

Written by Marshall Estes


The Magic of My First Trout


I grew up in Iowa fishing for catfish, bass, crappie and bullheads using some of repparttar worst smelling baits you could imagine. But my father loved to hunt and fish so I went along. On one summer vacation to Oklahoma, Dad stopped atrepparttar 133089 fish hatchery in Bennett Springs, MO.

I can still remember standing onrepparttar 133090 bridge watching a fly fisherman gracefully cast a dry fly upstream torepparttar 133091 base ofrepparttar 133092 little dam feeding a pool byrepparttar 133093 hatchery. On repparttar 133094 third cast, he hooked up with a nice fat 12 to 14 inch rainbow that leapt out repparttar 133095 water 3 or 4 times trying to throwrepparttar 133096 hook.

The fisherman prevailed and slippedrepparttar 133097 rainbow into his classic wicker creel with repparttar 133098 slot inrepparttar 133099 lid. (Back in those days we ate a fish once in a while) Turning to my father, I asked whatrepparttar 133100 fisherman was using for bait. Dad said, "He is using an artificial fly and not bait." "Does it stink?", I asked. Dad laughed and said "No." Right then I knew one day I would become a fly fisherman. I was about 14 atrepparttar 133101 time. I never touched stinky bait after that.

I would not take up fly fishing until 1969 some 15 years after first seeing it inrepparttar 133102 Ozarks of Missouri. I had moved to Colorado to learn to ski and fly fish. Never did learn to ski but I did learn to fly fish.

When I was starting out, there weren't a lot of classes, guides or instructors to teach fly fishing. I purchased a cheap rod, reel, line and some flies from a local sporting goods store. Then I read a lot of books and practiced casting until I could do a reasonable overhand cast.

My first fish was a 2 lb. brookie caught on a brassie out ofrepparttar 133103 famed South Platte river. That was my only fish on a fly rod for that whole season. Forrepparttar 133104 next two seasons, I caught exactly one fish a season on a fly rod. I had upgraded my equipment sorepparttar 133105 casting was a lot more enjoyable.

In 1972, I was back to drifting salmon eggs onrepparttar 133106 bottom with light spinning gear and was catching fish. But releasing them was killing a lot of them I knew. As destiny would have it. A friend and I ended up on Bear Creek at O'Fallon Park one Saturday. Jerry parkedrepparttar 133107 car and said, "Hey, there's Frank Aubon. Frank is one ofrepparttar 133108 best fly fishermen I know. He can teach you how to catch fish on a fly rod." (Frank was from Maine and had been fly fishing some 40 years when I first met him.)

Cont'd on page 2 ==>
 
ImproveHomeLife.com © 2005
Terms of Use