Hypertension - Just Thick Blood?

Written by Rita Lambros-Segur, M.H.


Sounds ridiculous, doesn't it? Well, that's what many renowned natural health practitioners refer high blood pressure to.

What causes hypertension or high blood pressure? Some people think it's being overweight, stress, salt and a host of other factors. 

Here's another idea. Your blood becomes dirty. Normally,repparttar dirt is filtered out byrepparttar 114831 liver. But eventually your liver gets dirty too. So your blood can't flow easily throughrepparttar 114832 liver, and it gets blocked. Often medical doctors put patients on blood thinners to thin it out to work it throughrepparttar 114833 liver.

Butrepparttar 114834 problem is, that filter still has to filter. And if it's dirty, it can't dorepparttar 114835 job. Sorepparttar 114836 course of wisdom would be to detox and strengthenrepparttar 114837 liver.

Conventional allopathic medicine assures us that there is no cure for hypertension--only control which must be continued for life. Often this control consists of daily medication which is inrepparttar 114838 form of strong chemical diuretics. These chemicals leach potassium out ofrepparttar 114839 body at an astounding rate. The leached potassium is then replaced byrepparttar 114840 administration of inorganic caustic chemical potassium which does more harm than good. The kidneys can become overworked byrepparttar 114841 processing of these drugs.

Why not go torepparttar 114842 cause of hypertension instead of merely treating symptoms? Naturally, we have been provided with herbs and foods that will totally provide forrepparttar 114843 proper chemical balance of potassium and sodium inrepparttar 114844 body, as well as stimulate sluggish livers. 

In nature,repparttar 114845 ratio of sodium to potassium is about 1 to 5. Man has altered this state byrepparttar 114846 ingestion of massive amounts of salt inrepparttar 114847 diet. We are able to assimilate about 20 grains (the small salt particles) a day into our human system. The average American man ingests about one teaspoon of salt a day. This comes in processed foods, such as cheese, processed meats, breads, snacks, etc., as well as additional salt fromrepparttar 114848 old salt shaker. 

Choosing a toothbrush

Written by Tony Forster


Choosing a toothbrush

How much thought did you give when selecting your last toothbrush???

  • Was it one suggested by your dentist?
  • Did you likerepparttar color?
  • Was itrepparttar 114830 latest advertised gadget?

Here's our recommendations for choosing both a toothbrush and paste that will give you a dazzling smile and fresh tasting mouth.

Toothpaste - Toothpaste and a correct brushing action work together to remove plaque, a harmful film of bacteria that grows on your teeth and can cause decay, gum disease, tooth loss and bad breath if not controlled. Toothpaste that contains fluoride makesrepparttar 114831 entire tooth structure more resistant to decay and promotes remineralisation, this aids in repairing early decay even beforerepparttar 114832 damage can be seen. There are also special ingredients inrepparttar 114833 toothpaste that help to clean and polishrepparttar 114834 teeth, helping to remove not only plaque but stains over time. Toothpaste also helps to freshen breath and leaves your mouth and teeth with a clean and smooth feeling.

What type of toothpaste should I use?

Paste or gel, with or without flavorings is very much down to your personal preferences. Most ofrepparttar 114835 brand name products will dorepparttar 114836 job, just comparerepparttar 114837 ingredients and make your choice and don't be afraid to change till you find a paste you really like. The most important ingredient in any toothpaste is Fluoride because it works effectively to fight plaque and cavities.

How much should I use?

Most toothpaste ads giverepparttar 114838 impression that you need copious amounts of paste to work, but I guess they have a vested interest?, this simply isn't so. A peanut sized blob is all that should be needed, simply brush your teeth at a 45 degree angle towardsrepparttar 114839 gum line and brushrepparttar 114840 front, back and between your teeth and you will find thatrepparttar 114841 paste will foam enough to cover all your teeth.

Children up torepparttar 114842 age of six should however should only be given a very small baby pea sized dab of toothpaste onrepparttar 114843 brush, there are special strength Fluoride toothpastes that are especially made for children under six. In all circumstances always readrepparttar 114844 label and refer to your dental or medical practitioner if in any doubt.

How long should brush for?

Dentists generally recommend that teeth should be brushed for

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