As reported on ABC News program 20/20, researchers have discovered ‘magical’ ingredient that appears to keep people in Yuzuri Hara young. It is hyaluronic acid, which is found naturally in carbohydrate foods that are unique to hilly terrain of this village.

http://abcnews.go.com/onair/2020/PRIMETIME_japanyouth_001102_feature.html

The Times Newspaper (UK) reported 'New LIFE in OLD BONES: Researchers are looking for genes involved with osteo-arthritis, which may lead to more effective, targeted therapies. Some studies have also shown positive results from injections into arthritic joints of hyaluronic acid, a component of bodies own lubricant fluid, which seems to delay need for a joint replacement.'

What Is It? Hyaluronic Acid; or HA is a natural substance that is plentiful in our bodies when we are born.

It is found in all human connective tissue.

What Does It Do? HA occurs naturally in deeper layers of our skin (the dermis). It helps to keep skin smooth and "plump" through its ability to hold up to 1,000 times its weight in water.

It lubricates joints.

HA plays a critical role in rapid repair of wounds and other skin conditions.

Improves eye-sight

1. Moisture Retention

The ability to retain and hold moisture is secret to youthful, healthy, vibrant skin.

Aging robs us of this innate ability to hold in moisture. As we get older our bodies produce less and less HA. The drop in HA starts at around age of 18-20 years. But after age of 40 down slide becomes apparent. Skin starts to lose its elasticity and lines and wrinkles appear.

HA also supports formation and maintenance of collagen, an important connective tissue. Collagen degradation is believed to cause a decrease in skin tone and elasticity.

For average person, it's difficult to get proper amount of nutrients needed from food alone. Even healthiest of eaters might not be getting recommended amount of vitamins and minerals. This is because it's hard to judge exactly how much nutrients you are getting from food you are eating, not to mention certain forms of cooking actually destroys vitamins and minerals in food. This is why taking a multivitamin supplement is so benefiting.

The best thing you can do for you body is to eat a balanced diet and supplement it with a quality multivitamin. You'll get nutrients your body needs from food and then back it up with multivitamin for a powerpacked effect.