How to develop Psychic AbilitiesWritten by Universal Psychic Guild
With pressures and stresses of modern society, we are increasingly find it more difficult to slow down mental activity of our conscious mind. A psychic is able to divert conscious mind and begin to focus on sub conscious.
Our conscious mind often holds on to range of pre-conceived ideas and conditioning that we have received throughout our lives. With all pressures of day to day life we find it difficult to focus on anything else but our immediate problems and needs and our minds are full of thoughts.
A psychic has ability to tap into sub-conscious and connect with universe to sense, see and often hear messages from spirit world. Many people have had varies psychic experiences but have put it down to coincidence or good luck. Some people who mediate regularly and are able to slow conscious mind often comment on how they have felt a connection with universe whilst others have been able to “see” in their minds visions of places and people.
Some psychics have maintained their abilities through out their childhood, teenage years and adult hood whilst others develop it further in later life.
The psychic can divert conscious mind and contact sub conscious mind, which allows them to concentrate on Universal consciousness. Within this cosmic force much of information from past, present and future is available for those who wish to access it.
For many of us Psychics are looked upon as people with a gift of seeing into future. Some of them are viewed with a sense of awe while on other hand others view psychics with suspicion and caution. The fact is that we are all made from same source and can all develop different talents if we choose to. It depends on what talents and abilities we are conscious of and what our beliefs are. Some people believe that psychic abilities do not really exist for anyone and they therefore would ignore any form of intuition, impression or gut reactions. But for others they believe in that these abilities are available and are ready to accept and believe in their intuition and gut reactions much more readily. The more we accept and react to something more it begins to happen to us and more confident we become with it. Ofcourse different abilities vary from person to person and so to do beliefs. If something has never happened to you it is hard to believe it is true. But for those who believe and act on their impressions there is a huge ocean of knowledge available to them and once tapped and utilised this knowledge becomes stronger and more readily available We have all fallen silently and stared in space during day. Some people call it day dreaming but there are no thoughts present in our conscious mind. We are awake and in some cases still aware of our surrounds but we have no thoughts flicking backwards and forth in our minds. This is state in which we are able to “pick up” a range of messages.
Simple Exercises for Meditation & RelaxationWritten by Universal Psychic Guild
Modern city living piles on stress in every conceivable way, with fast pace of living we all have, stress slowly builds up creating headaches, stiffness in neck and back, high blood pressure, indigestion and so on. Physical stress will leave body uptight and tense, diminishing appetite and ability to sleep.
Mental stress is much more serious, for when we are mentally stressed, adrenal glands are activated and adrenalin is pumped into our body, giving us continous energy. Unfortunately overworking adrenal glands due to constant mental pressure will, in long run, create a serious break down in your physical and mental health.
The following exercises aim to relax any physical tension and stress, they are simple exercises to do and will relax and calm you .
* First get your self comfortable, select something to lay on, make sure it is not to soft or hard, roll up three towels, place one under your knees, small of your back, make sure it is not to high and that it does not create an arch in your back, although it must give you support, and last towel is placed under your neck.
* Make sure room is quiet and warm, your clothes must be loose and comfortable. Now, take a deep breathe and while holding breathe in, tense every muscle in your body as hard and tight as you can, increase tension as much as you can, then breathing out, relax totally. Wait a few seconds, and repeat process, focus on words Let go, Relax. Do this up to four times.
You will feel your body sag as tension releases, there will be a pleasant sensation of tiredness.